Yoga with Ish

29/05/2026

Your mat is waiting. 🧘‍♀️
Morning classes are now open — come move, breathe, and begin your day with intention.
📅 Mon · Tue · Thu · Fri
⏰ 8:30 – 9:30 AM
📍 Yoga with Ish, Virugambakam, Chennai
💻 Online & Offline both available
🗓 Starting June 4th
👇 Comment JOIN and I'll send you the registration link!

27/05/2026

Practice diaries ✨
yogaflow asana pranayama breathwork morningyoga mindfulmovement mindbodysoul wellnessjourney innerpeace presentmoment slowdown intentionalliving selfcare holistichealth yogateacher yogacommunity yogainspiration yogastudio yogaforall yoga meditation wellness mindfulness healing movement breathe stillness groundedliving rootedpractice earthyyoga sacredspace yogavibes soulpractice

25/05/2026

The room was full of people who almost talked themselves out of coming.
I'm so glad they didn't. 🤍

Shankha Prakshalana recap → swipe through.
Drop a 🐚 if you want to be notified for the next workshop.

06/05/2026

Learn to do your first arm balance! And NO, it's not all about your core and arm strength!

28/04/2026

This practice only keeps giving. Practice diaries ✨

22/04/2026

I had to post this one cause I see so much content on the internet where asanas are claiming to solve 'issues' and problems associated with the body. (While some of them are ridiculous- this video is not about those.)

But what if that asana is not accessible to you? Every body, and every person's anatomy is built differently and a good teacher guides the student to PROGRESS in the right direction.

So, enjoy the process of becoming, and celebrate little milestones. !

Have a happy practice ✨

15/04/2026