Dewlets Healthcare

16/07/2026

The famous “Long Hair Village” is Huangluo Yao Village, home to the Red Yao (Hong Yao) ethnic community.
Here are some fascinating facts:
🌏 It is recognized as the “World’s Longest Hair Village”, with many women growing their hair well over 1.5–2 meters, and some record lengths exceeding 6.8 meters (22.5 feet).
✂️ Traditionally, women cut their hair only once in their lifetime, around the age of 18, as part of a coming-of-age ceremony. The cut hair is carefully preserved and later incorporated into their hairstyle after marriage.
🖤 Long, black hair symbolizes health, longevity, prosperity, and good fortune in their culture.
🍚 Their traditional hair-care routine includes rinsing with fermented rice water, often combined with pomelo peel and tea seed oil. While rice water can condition hair, experts believe their remarkable hair is also influenced by genetics, overall care, and lifestyle, not just the rinse.
👵 Many women maintain naturally dark hair well into old age, which has contributed to the village’s worldwide fame, although genetics likely plays a significant role.

07/07/2026

Flakes on your shoulders? Itchy scalp? Don’t ignore dandruff! 🌿
Dandruff isn’t just a cosmetic issue—it can be caused by excess oil, dryness, fungal overgrowth, stress, or an unhealthy scalp.
✨ Here are some commonly used natural approaches:
🌱 Homeopathic remedies (selected based on individual symptoms)
• Kali Sulphuricum
• Graphites
• Natrum Muriaticum
🌿 Herbal scalp care
• Tea Tree Oil
• Aloe Vera
• Fenugreek (Methi)
Remember, every scalp is different. The best results come from treating the root cause, not just the flakes.
📍Need a personalized consultation?
Dr. Thushara Deepak
Dewlets Healthcare
A Care That Never Quits.
📩 DM us to book your appointment.

05/07/2026

Many people believe that bathing every day causes hair fall—but that’s a myth! 🙅‍♀️
Bathing itself does not reduce hair growth. In fact, keeping your scalp clean helps create a healthy environment for stronger, healthier hair.
✨ A healthy scalp means healthier hair!
✔️ Removes sweat, dirt & excess oil
✔️ Reduces dandruff and scalp infections
✔️ Keeps hair follicles healthy
✔️ Supports normal hair growth
💡 How often should you bathe?
• Most people: Daily or at least 5–7 times a week, especially in hot and humid climates like India.
• Wash your hair 2–3 times a week if you have a normal scalp.
• If you have an oily scalp, exercise regularly, or sweat heavily, you may need to wash your hair 3–5 times a week.
Remember: Hair fall seen during shampooing is usually hair that was already in its natural shedding phase—not because of bathing.
Healthy hair starts with a healthy scalp. If you’re experiencing excessive hair fall, don’t ignore it. It could be due to nutritional deficiencies, hormonal imbalance, stress, thyroid disorders, PCOS, or other underlying health conditions.
📩 Book a consultation with Dr. Thushara Deepak at Dewlets Healthcare for a holistic approach to hair health.
💚 A healthy scalp today, stronger hair tomorrow.

12/06/2026

👩‍🦱 Patient: “Doctor, I have been taking the medicines for one month. Why haven’t I seen much hair growth yet?”

👨‍⚕️ My humble reply:

I understand the eagerness to see results. Hair growth is a gradual biological process, and even healthy hair typically grows only about 1–1.5 cm per month.

In the initial months, our focus is often on:
🌱 Reducing hair fall
🌱 Improving scalp health
🌱 Nourishing and strengthening the hair roots
🌱 Supporting new hair growth

For most people, noticeable improvements in hair density and growth require 3–6 months of consistent treatment and care.

Think of it like nurturing a plant. We may not see new leaves immediately, but healthy roots are the foundation for healthy growth.

Your consistency today becomes your results tomorrow. 💚

Patience. Persistence. Progress.

03/04/2026

3 best herbal remedies for dandruff & a clean scalp

Neem for flakes and itching 🌿
Methi for dry, flaky scalp ✨
Aloe vera for soothing irritation 💧

Try these simple remedies 2 times a week for a healthier scalp and better hair growth.

Save this reel for your next hair wash day 💚
Follow for more doctor-backed hair and scalp tips.

AloeVeraForHair NaturalHairCare ScalpCare HairGrowthTips DoctorTips HomeRemedies HolisticHealth

26/03/2026

you are experiencing hair fall even after taking care of your diet and hair routine,
check your water quality.
Hard water can damage hair slowly.
Simple corrections can make a big difference.

21/03/2026

Struggling with hair fall and irregular periods? It could be
linked to PCOD.
Hormonal imbalance in PCOD can weaken hair roots and
slow down hair growth.
Your body needs internal balance, not just external care.
Treat hormones, not just hair.

hairgrowthjourney womenshealthindia
naturalhaircare hormonebalance hairlosssolution
holisticcare

19/03/2026

17/03/2026

🥚 Protein-Rich Foods (for keratin & follicle formation)
Eggs
Fish (sardine, mackerel)
Chicken
Paneer
Curd
Moong dal
Protein helps in forming keratin, the main structure of hair.
🥬 Iron-Rich Foods (improves oxygen supply to follicles)
Spinach
Beetroot
Black channa
Dates
Jaggery
Sesame seeds
Tip: Combine with lemon or amla to improve iron absorption.
🌰 Omega-3 Foods (supports skin & follicle development)
Flax seeds
Chia seeds
Walnuts
Fatty fish
These help in healthy scalp and follicle development.
🥑 Folate & Vitamin-Rich Foods
Avocado
Green leafy vegetables
Lentils
Banana
Whole grains
These support rapid fetal cell growth, including hair follicle cells.
🌞 Vitamin D Sources
Morning sunlight
Egg yolk
Fish
Vitamin D receptors are present in hair follicles, helping follicle cycling.