Khul ke khel

Khul ke khel We will provide you best knowledge from the world of Health and Fitness. We believe PREVENTION avoids CURE. Subscribe Us for Preventive Health Tips.

06/11/2017

for body

Super food:
Chia seeds: high in fiber, may help lower risk for constipation, high cholesterol, heart disease and obesity. These are also known to help control blood sugar levels.
These little seeds are also source of omega 3 fatty acids, essential for keeping heart and brain healthy.
Ideal for all age groups!!

05/11/2017

Tips on handling Acidity:
* reason for acidity might be not eating at frequent interval. Hence, first have a routine in the diet plan.
* eat healthy food every 2-3 hours.
* avoid very spicy and high fat foods. Avoid too much of non- veg.
* include foods like fruits, whole grains and milk products to reduce acidity.
* skip aerated drinks as well as caffeine.
* have a glass of like warm water every day.
* include watermelon and cucumber in daily diet. Watermelon juice is great for reducing acidity. Coconut water and yogurt is known to soothe the system if u suffer from acidity.
👍🏻😊

12/10/2017

3 out of 4 Indians are Overweight or Obese.

Your daily protein requirement is 1g/Kg your body weight.
08/10/2017

Your daily protein requirement is 1g/Kg your body weight.

Wonder Liquid Water!!!
28/01/2017

Wonder Liquid Water!!!

Making new   work for your campaigns = Intelligent  .  explains.
06/12/2016

Making new work for your campaigns = Intelligent . explains.

Making new work for your campaigns = Intelligent . explains: https://t.co/6hTcnKdNxD

Consistency holds the key to winning moments in product support. Read this blog to know how you can differentiate your p...
06/12/2016

Consistency holds the key to winning moments in product support. Read this blog to know how you can differentiate your product support services http://bit.ly/2gXmkZr

Are you a digital-native enterprise? Watch this video to learn how our   &   Modernization approach can change the way y...
06/12/2016

Are you a digital-native enterprise? Watch this video to learn how our & Modernization approach can change the way you do business by orchestrating unique customer and driving operational efficiency gains. Download our whitepaper to learn more: https://lnkd.in/fGT9bc8

With 90% drugs failing to go beyond the clinical trial stage, the pharma industry must augment R&D partnerships with IT ...
06/12/2016

With 90% drugs failing to go beyond the clinical trial stage, the pharma industry must augment R&D partnerships with IT innovation—to streamline the validation pipeline: https://lnkd.in/fFMgMSe

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