04/06/2026
π¦Ά Are you diabetic or a senior citizen staying at home?
A simple exercise called the Soleus Pump can help improve blood circulation and support better metabolic health.
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Start with 7 minutes of Soleus Pump
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Take 5 minutes rest
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Repeat throughout the day
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Gradually build up to 1β2 hours daily
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Easy to do while sitting at home
Small movements can make a big difference to your health!
π Kovai Orange Surgicals, Coimbatore
π 95973 20380 | 86809 60211