Dr.Nedungadi's Ayurvedic Centre - DR.NAC

Dr.Nedungadi's Ayurvedic Centre - DR.NAC Dr Nedungadi V Haridas is a specialist in Ayurveda with the title AYURVEDA RATHNA. He has been conferred with Ph.D. from Open Intl University, Sri Lanka.

Dr Nedungadi has coordinated and conducted exhaustive Clinical & Endocrinology related studies on various AYURVEDIC FORMULAE, especially in relation to their properties, infertility, impotence due to diabetic mellitus, rheumatism and arthritis. He has won ALTERNATIVA MEDICINA award of excellence (1996) from Open International University, Sri Lanka and Pushpa Nature Cure and Cancer Research Centre,

India and MOTHER TERESSA award (1998) from Open International University, Sri Lanka and Sri Sathya Sai College of Naturopathy, India. He is fellow of Royal Society of Health, London, Pushpa Nature Cure and Cancer Research Centre, India and worldwide Family's Society of Macro Biochemy, India.
* Three decades of experience in consultation and research and in preparation of special combination of innovative herbal product formularies
Dr. Nedungadi is a Medical Advisor and Technical Consultant to many Pharmaceutical Companies. He is also a Technical Director of Erady and Raaja Pharma, the innovators of Ayurvedic research formularies, Chennai, India and Manufacturing and Marketing of herbal formulations.
* Dr Nedungadi has conducted extensive joint clinical trials with Allopathic doctors and accredited Institutions like JIPMER, Pondicherry, Stanley Medical college, Chennai etc.
* The first ever documented study in the history of Ayurveda on RETARDING of the ageing process, "Rasayana Chikitsa (Kutipravesha)" , a joint work done with a panel of top physicians & surgeons of Modern Medicine and Ayurveda.
* Acclaimed as the first to produce Ayurvedic medicines in Capsule forms.

The Bhagavatam ZOOM sessions by Dr. Nedungadi Haridas, conducted under the aegis of H.H. Swamiji Sri Hari Prasad of the ...
05/04/2026

The Bhagavatam ZOOM sessions by Dr. Nedungadi Haridas, conducted under the aegis of H.H. Swamiji Sri Hari Prasad of the Sri Vishnu Mohan Foundation, offer an exploration of the timeless wisdom of the Śrīmad Bhāgavatam.

Rooted in the Foundation’s vision of interpreting India’s spiritual and philosophical heritage for contemporary life , these sessions go beyond storytelling—bringing alive the deeper essence of devotion (bhakti), dharma, and inner transformation.

Dr. Nedungadi Haridas presents the narratives of Lord Krishna and the Bhagavatam, 12th Cando, 12th chapter - a series of 25+ episodes on Zoom every Monday and Thursday with the first Introduction session on 16th April 2026, not merely as scripture, but as a living guide to navigating modern challenges with clarity, surrender, and higher awareness. The episodes seamlessly blend philosophy, practical wisdom, and introspective inquiry, making them accessible to both seekers and scholars alike.

Through these discourses, participants are invited to reconnect with the essence of Vedic knowledge—transforming understanding into experience, and knowledge into a way of life.
Link to Register - https://us02web.zoom.us/meeting/register/BeXMXYbWSqOZqmERr4Nbfg #/registration

02/04/2026

Cleanse in Paradise 2026
5nights/6days
The perfect refresh retreat for our busy lives

☘️Ayurveda - Cleanse the body & rekindle metabolic fire

☘️Breathwork & Meditation - Calm the mind

☘️ Nutrition - to refresh the body & energy

One retreat that includes the powerful practices of
Ayurveda • Yoga • Pranayama • Meditation

All while being immersed in the forest surrounding BeingSattvaa

With Sai Deepa, Renuka, and S***a

📍 Bali | BringSattvaa | May 22–27, 2026

Don’t miss to book your spot -
https://beingme.com.sg/cleanse-2026
Link in Bio.

21/03/2026

In Ayurveda, the spring equinox, what we call as Ritu Sandhi - (the period when two seasons meet), marks the shift into Kapha season—a time to cleanse, lighten, and reset the body as nature awakens.

In a world chasing quick fixes…we believe in protecting, preserving, and prolonging your true health.DrNAC in Chennai we...
18/03/2026

In a world chasing quick fixes…
we believe in protecting, preserving, and prolonging your true health.
DrNAC in Chennai welcomes you.

Liver, Lymph & Lung Cleanse - The 3Ls - Why They MatterLiver :The liver is the body’s main detox organ. In Ayurveda, it ...
18/03/2026

Liver, Lymph & Lung Cleanse - The 3Ls - Why They Matter
Liver :
The liver is the body’s main detox organ. In Ayurveda, it plays a key role in metabolism and blood purification. When the liver is overloaded, people may experience fatigue, acidity, skin issues, hormonal imbalance, and irritability. Cleansing and supporting the liver improves digestion, energy levels, and overall metabolic balance.
Lymphatic System:
The lymphatic system is responsible for removing waste from tissues and supporting immunity. When lymph flow is sluggish, it can lead to swelling, heaviness, low immunity, frequent infections, and unexplained aches. Lymph cleansing helps improve circulation, reduces inflammation, and enhances the body’s natural defense system.
Lungs:
The lungs are essential for oxygenation and removal of waste gases. In Ayurveda, healthy lungs are linked to prana (life force). Congested lungs can cause breathlessness, allergies, low stamina, and mental dullness. Lung cleansing improves breathing, oxygen delivery, immunity, and mental clarity.
How They Are Connected:
The liver processes toxins, the lymph transports waste, and the lungs support oxygenation and pranic flow. When all three function efficiently, the body feels lighter, immunity improves, digestion strengthens, and the mind becomes clearer and calmer.
Overall Impact on Health:
Supporting the liver, lymph, and lungs together enhances detoxification, boosts energy, reduces inflammation, improves immunity, and creates a strong foundation for long-term physical and mental well-being.

08/03/2026

You’re Invited – Cleanse in Paradise 2026 !
Join us for Cleanse in Paradise 2026, a 6-day immersive retreat in beautiful Bali designed to help you reset your body, mind, and energy. Rooted in the wisdom of Ayurveda, this retreat brings together guided cleansing practices, yoga, meditation, nourishing plant-based meals, and deep rest in a serene tropical setting.
Hosted by Dr. Sai Deepa, S***a, and Renuka, this intimate experience is designed to gently detox the body while creating space for clarity, balance, and renewal.
✨ Limited spots available.
Come join us for a true reset — body, mind, and spirit.
Link on Bio.

The circle is almost complete — five spaces remain.The super early bird commitment window is coming to a close soon. Do ...
18/02/2026

The circle is almost complete — five spaces remain.
The super early bird commitment window is coming to a close soon.
Do register if you are feeling that inner nudge.

Cleanse is Paradise this year, 2026 is going to be phenomenal. With our very own - Dr Sai Deepa , Wisdom master - S***a and Nourisher/Nurturer - Renuka , these 5 days are gateways to a path into a life that will be more conscious, more aware and more aligned. Join us for a memorable week of Understanding, Cleansing & Nurturing.

More details in Bio.

Lymphatic Health.Ayurveda has spoken about this system for thousands of years through the concept of Rasa Dhatu and Rasa...
14/02/2026

Lymphatic Health.
Ayurveda has spoken about this system for thousands of years through the concept of Rasa Dhatu and Rasavaha Srotas, described in classical texts like the Charaka Samhita.
In simple terms:
Rasa Dhatu = the primary nourishing fluid of the body
(It closely relates to plasma + lymph + interstitial fluids in modern science.)
This system: • Nourishes every cell
• Supports immunity (Ojas)
• Removes metabolic waste
• Maintains glow, vitality & hormonal balance
When Rasa is congested (lymph stagnation), you may notice:
• Puffiness or water retention
• Swollen glands
• Frequent colds
• Brain fog
• Heaviness in the body
• Breast tenderness
• Low immunity
🔥 Ayurveda’s approach is NOT forceful detox.It focuses on restoring flow gently and intelligently:
✔️ Correct Agni (improve digestion first)
✔️ Warm, light, freshly cooked meals
✔️ Daily Abhyanga (oil massage)
✔️ Sweating & gentle steam
✔️ Movement — Surya Namaskar, brisk walking
✔️ Pranayama to improve circulation
✔️ Panchakarma (if clinically indicated)
Remember:
You don’t “flush” the lymph.
You improve digestion → reduce Ama (toxins) → open Srotas (passageway) → and flow restores naturally.
True cleansing is systemic, not superficial.

Cleanse in Paradise 2026 5nights/6days The perfect detox retreat for our busy  lives • Detox & Cleanse Liver, Gut, Lymph...
01/02/2026

Cleanse in Paradise 2026
5nights/6days
The perfect detox retreat for our busy  lives

• Detox & Cleanse Liver, Gut, Lymph & Lung
• Balance the doshas
• Rekindle Agni
• Calm the mind & nervous system
• Equip you with wisdom insights

One retreat that includes the powerful practices of
Ayurveda • Yoga • Pranayama • Meditation • Wisdom

And a nourishing diet of freshly prepared vegetarian food.

With Sai Deepa, Renuka, and S***a

📍 Bali | Being Sattvaa | May 22–27, 2026

Don’t miss to book your spot - Only 12 seats (3 taken)
Link in Bio for more details.

Winter is not a season to rush.It is a season to rest, recalibrate, and turn inward.Because of the modern New Year minds...
09/01/2026

Winter is not a season to rush.
It is a season to rest, recalibrate, and turn inward.
Because of the modern New Year mindset, we expect ourselves to suddenly wake up on January 1st full of energy, motivation, and momentum. But that goes against nature’s rhythm.
Winter is meant for hibernation, reflection, and inner study.
So if you’re feeling low, lethargic, or dull -
nothing is wrong with you.
Your energy is doing exactly what it’s meant to do.
When we force action during a low-energy season, we end up feeling like we’ve failed. In truth, our body and mind are simply asking us to slow down.
Ayurveda reminds us to live in alignment with nature.
Winter is for contemplation, learning, nourishment, and inner work.
Action rises naturally when spring arrives.
Until then,
rest deeply.
move gently.
trust the rhythm.
Your time to bloom is coming 🌱

What emerged on 21st December, World Meditation Day, was not simply a gathering of like minded people. It was placing a ...
25/12/2025

What emerged on 21st December, World Meditation Day, was not simply a gathering of like minded people. It was placing a small sampling of something big and phenomenal.
We had a 10 year old water this sampling and we had an 84 year old bless the process. There was a caring mother, a devoted father, a guiding husband, a pure soul, friends rooted in loyalty, who in their own way has provided growth for this sapling we call - RHYTHMS OF WELLNESS
Our very own dear Dr Sai Deepa & fabulous Ms Vandana have come together in this journey to raise the bar in the field of Wellness today.
For the first time, Ayurveda, Music and Yoga is accessible in a format that will create paradigm quick shifts in one's holistic approach to Life.
2026 will be buzzing with Ragas, Health Intelligence Realisation and physical/mental empowerment.

🌿 Pause. Breathe. Reset. 🌿Join us for Rhythms of Wellness—a 3-hour mind-body immersion designed to ground you before the...
10/12/2025

🌿 Pause. Breathe. Reset. 🌿

Join us for Rhythms of Wellness—a 3-hour mind-body immersion designed to ground you before the year ends. We are bringing together the ancient wisdom of Yoga & Ayurveda with the healing power of Music.

✨ What to expect:
🧘‍♀️ Practical tools for stress relief & emotional grounding
🔥 Clarity on your Dosha + daily rituals for balance
🎶 A soothing sound experience to reset your nervous system

Whether you are a beginner or a seasoned practitioner, this space is open to all levels. Come find your rhythm with us!

🗓 Date: Dec 21, 2025
🕙 Time: 10 AM – 1 PM
📍 Location: The Chandramandapa, Besant Nagar, Chennai
✨ Facilitators: Dr. Sai Deepa Nedungadi & Vandana Srinivasan
To save a spot 👇🏻
Click link on Bio

Address

21/1, Mehta Nagar Main Road, Aminjikarai
Coimbatore
600029

Telephone

+917708004133

Website

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