Healthy Tips by Naghma

Healthy Tips by Naghma Dietitian/Nutritionst
For Customized Diet Plan/Chart related
Weight loss/gain, PCOD, Diabetese, Motapa(Obesity), Skin, heart/kidney/liver/BP Patient etc.

Contact me by telegram link♡

02/09/2026

Healthy food ki quantity bhi matters karti hai

01/09/2026

PCOD hai to kya kare ? Dietician naghma explain .

31/08/2026

Less excess salt = better choice

29/08/2026

Same diet , same results ✖️

28/08/2026

Kya aapki thakan bhi kisi nutrition deficiency ka signal hai ?

03/08/2026

Fiber is important for gut health and digestive health .

26/07/2026

Healthy fats that love your heart 🫀🫀

09/07/2026

Kya fatty liver sirf alcohol peene ko walo ko hota hai ? To aapko ye bilkul galat lgta hai kyo ki fatty liver jada junkfood fried foods, khane se v hota skta hai zero movement , stress se v ho skta hai jisse (NAFLD)Nonalcoholic fatty liver disease kahte hai

30/06/2026

Enjoy your food but always keep a healthy balance

30/06/2026

Avoid junkfood

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City Hospital
Darbhanga

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