Mind Heal Clinics, Dehradun

02/09/2026

Dementia Part 2 covers dementia treatment & daily care tips doctor-guided medication, fixed routines, patience over arguments, and gentle activities to keep their mind active.

Don't forget: caregivers need care too. Take breaks, lean on family.
📞 7300518953 / 8679507850 |
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Save this for when you need it — dementia care isn't a one-time lesson.

mentalhealtheducation

01/09/2026

It is okay not to be okay, and it is always okay to ask for help.
This Su***de Prevention Month, let’s break the silence, end the stigma, and remind everyone that your life matters. 🤍
***dePreventionMonth

30/08/2026

Dementia doesn't start with forgetting your name. It starts small — and that's exactly why it's missed.
And the scariest part?

Most families miss the early signs because they mistake them for ""normal aging.""

In this reel, we break down 5 real signs of dementia that often go unnoticed:
📞 7300518953 / 8679507850
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Save this. Share it with your parents' caregiver. Talk to a psychiatrist if these signs feel familiar.

27/08/2026

25/08/2026

Unexplained tension. Quick irritability. Poor sleep.

These aren't just normal stress they can be early signs of a mental health concern.

Mind Heal Clinic, Dehradun offers medically proven therapy, medication, and personalized consultation for anxiety, depression, and sleep disorders.

📞 7300518953 / 8679507850 |
📩 [email protected]
Book your appointment today. Link below.

25/08/2026

24/08/2026

Postpartum depression is real, medical, and treatable — it is not a reflection of your worth as a mother.

If you're struggling to feel connected to your baby, please know: this isn't your fault, and you don't have to carry it alone.

Follow for more mental health tips
📍 Dehradun
📩 [email protected]
📞 7300518953 / 8679507850

20/08/2026

Session on mental health and substance use for college students at DBS University to raise awareness and reduce stigma associated with mental health and psychiatric illnesses

18/08/2026

Mental health struggles don't need to be carried in silence.

If sleepless nights, constant stress, or anxiety have become your everyday reality — it's time to talk to someone who understands.

Dr. Akhil Chopra brings 10+ years of expertise in treating anxiety, depression, panic attacks, and sleep disorders at the root — through therapy, medical care, and advanced assessments.

Your peace of mind starts with one appointment. 🧠

📍 Dehradun
📩 [email protected]
📞 7300518953 / 8679507850