Six Senses Vana

Six Senses Vana Dedicated wellness retreat for Ayurveda, Yoga, Tibetan Medicine, & Natural Healing Therapies in India

Dedicated wellness retreat for Ayurveda, Yoga, Tibetan Medicine, and Natural Healing Therapies in the Himalayan foothills of India

28/07/2026

The monsoon changes more than the view.
The body notices it too.

As the season unfolds, our routines naturally begin to shift. We seek warmth, nourishing food, gentler movement, and time to pause. Paying attention to these changes is at the heart of seasonal wellbeing.

The rain simply reminds us to listen.

Two retreats. Two unique experiences.Whether you find yourself around a table or gathered around a song, each is an invi...
16/07/2026

Two retreats. Two unique experiences.

Whether you find yourself around a table or gathered around a song, each is an invitation to reconnect with yourself and the world around you, enriching your wellness journey.

Join us this August at Six Senses Vana.
Explore more through the link in our bio.

Your wellness journey has an appetite too.A little color on the plate. A lot of thought behind it.Meals here reflect you...
05/07/2026

Your wellness journey has an appetite too.

A little color on the plate. A lot of thought behind it.

Meals here reflect your journey, with seasonal ingredients and plates that are as pleasing to eat as they are to look at.
And yes, we believe dessert deserves a seat at the table too.

21/06/2026

Yoga means different things to different people.

A morning practice.
A deeper breath.
A quieter mind.
A moment to pause.

Its forms may change.
What remains is awareness.

The simple practice of paying attention to how we feel, where we are, and what we need.

Perhaps that’s why yoga continues to be as relevant today as it has always been.

Here’s to the practice, and the awareness it continues to bring.

Wishing you a happy International Yoga Day.

16/06/2026

We often think of wellbeing as something quiet.

A meditation session. A moment of stillness. A deep breath.
And sometimes it is.

Other times, it looks like a fitness challenge, a stretching session, a team sport, or discovering a competitive side you forgot you had.

In honour of , we spent the week exploring wellbeing in motion.

Moving more. Laughing more. Showing up for ourselves and for one another.
A few moments from a week that reminded us that wellbeing can take many forms, and some of them are surprisingly fun.

Summer on a plate.We start cool and just-picked, still holding the morning’s chill.The main stays light, warm enough to ...
04/06/2026

Summer on a plate.
We start cool and just-picked, still holding the morning’s chill.
The main stays light, warm enough to wake the senses and leave the afternoon open.
To finish, something sweet and small, so summer lingers a little on the tongue.
Eat for how you feel today.
The table is set.

19/05/2026

The kind of evening where the room slows down on its own. The kind of morning where you don’t reach for your phone first.

Two days. Ahmedabad. Six Senses Vana in partnership with .

Our doctors and practitioners brought their knowledge. Our chefs brought the philosophy that has always lived in our kitchen for more than a decade. People brought their curiosity. What happened in between is what you see here.

The essence of Vana, closer to where you are.

Recovery rarely arrives all at once. It returns quietly.Through better sleep. Through movement that clears the mind. Thr...
09/05/2026

Recovery rarely arrives all at once. It returns quietly.

Through better sleep. Through movement that clears the mind. Through breath that slows the pace of the day. Through moments of stillness where the body no longer feels rushed.

Small things, repeated with care.
And slowly, you begin to feel more like yourself again.

We often call everything stress.But sometimes, it is anxiety. Sometimes, burnout. Sometimes, it is simply the body askin...
02/05/2026

We often call everything stress.

But sometimes, it is anxiety. Sometimes, burnout. Sometimes, it is simply the body asking to be heard.
Pressure feels one way. Exhaustion feels another.

The shift does not begin with doing more.
It begins with understanding what needs attention.

Our grandmothers always knew this. Every summer, the same things would show up.Lime squeezed into water. Rose steeped an...
23/04/2026

Our grandmothers always knew this. Every summer, the same things would show up.

Lime squeezed into water. Rose steeped and cooled.
Hibiscus, mint… always somewhere in the kitchen.

Sherbets, lemonades, made almost instinctively.
And somehow, you always felt better after. Lighter. Less heavy through the day.

Not by chance. Just by knowing what the body leans towards in this season. That way of thinking stays.

It finds its way into the tea now. A warm cup that still leaves you feeling light.

Address

Mussoorie Road
Dehra Dun
248001

Telephone

+911353511111

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