Health & Nutrition E.Clinic

06/04/2023

Do you know?
Bananas are a happy fruit.

Eating a Banana is a natural cure to reduce the effects of stress & anxiety.

04/04/2023

"Go Sugar-Free, go diabetes free."
Know Diabetes, Fight Di

29/03/2023

Food is not just fueled. Food is ABOUT FAMILY, Food is ABOUT COMMUNITY, and Food is ABOUT IDENTITY. And we nourish all those things when we eat well.

Your food choices can influence your health, for better or for worse.

An eating pattern that includes a balanced, & variety of foods in your diet gives your body nutrients to function correctly. This helps prevent chronic disease but also helps us feel well, more vital, sharper, and energetic.

22/02/2023

"Myth-busting"

02/02/2023

"Myth-busting"

31/01/2023

"Take care of your body. It's the only place you have to live in."

26/01/2023

26/01/2023

wishes one and all a very happy

As is our mission at , let's all join hands and pledge to be aware in identifying and continue or fight against in the field of

It is a of every to celebrate a

for creating an important pillar of a

24/01/2023

“Eat healthily, sleep well, breathe deeply, move harmoniously.”

18/01/2023

Chia seed has many health benefits. It has become one of the popular superfood.

- When soaked it forms a thick liquid.
- Known as Chia bhej.
- Native to Central America and Mexico.
- When soaked it forms a thick liquid.

13/01/2023

"Eliminate the mindset of can't — because you can do anything."