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24/03/2026

Fasting ≠ fat loss
Wrong vrat food = weight gain
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23/03/2026

Navratri isn't just a festival.
It's your body's annual invitation to heal.
Over the in the next coming days we're breaking down fasting science for
diabetes, PCOS, weight loss & aging.

Comment which topic you want
1 Diabetes
2 PCOS
3 Weight
4 Anti-aging

Fasting but still feeling weak, tired, or low on energy?That’s not because of fasting — that’s because of the wrong food...
19/03/2026

Fasting but still feeling weak, tired, or low on energy?
That’s not because of fasting — that’s because of the wrong food choices.
The right vrat foods can keep your energy stable, metabolism active, and body well-hydrated during Navratri.

Save this before Navratri so you don’t make the same mistake this year.




What if the future of healthcare wasn’t about treating disease…but understanding your body before problems even begin?At...
10/03/2026

What if the future of healthcare wasn’t about treating disease…
but understanding your body before problems even begin?

At NuGenomics, we believe health should never be one-size-fits-all.

Your metabolism.
Your hormones.
Your recovery.
Your ageing.

Everything is influenced by your DNA.
That’s why we’re building a new approach to wellness — one that uses genetic insights, AI-driven protocols, and precise health guidance to help people make smarter decisions about their body.

Today, over 10,000+ people are already using NuGenomics to understand their biology and take control of their health journey.

And we’re proud to see this movement being recognized across leading media publications.

Because the future of health isn’t reactive.
It’s predictive, preventive, and precise.
Welcome to the genetic wellness revolution.

Read more: https://na2.hubs.ly/H04b9Q00

Happy Day 3 of World Breastfeeding Week! 🌟Today, we address a common question that many new moms may have: Is it a good ...
03/08/2023

Happy Day 3 of World Breastfeeding Week! 🌟

Today, we address a common question that many new moms may have: Is it a good idea to give my baby formula milk? 🤱💭

While breastfeeding is highly recommended for its numerous benefits, some situations may arise where formula milk becomes a helpful option.

Remember, every mother's journey is unique, and the most important thing is that your baby receives the nourishment they need. Whether you breastfeed exclusively, use formula, or a combination of both, what matters most is the love, care, and support you provide.

Let's support all moms in their feeding choices and celebrate the beautiful bond they share with their little ones! 🌈💕

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Welcome to Day 2 of World Breastfeeding Week! 🌟 Today, let's talk about the incredible first milk that your body produce...
02/08/2023

Welcome to Day 2 of World Breastfeeding Week! 🌟

Today, let's talk about the incredible first milk that your body produces for your baby: Colostrum! 🤱💧

Colostrum is often referred to as 'liquid gold' for its numerous benefits. It's a thick, yellowish fluid packed with antibodies and essential nutrients, providing your newborn with a strong immune system boost and all the nourishment they need in their early days.

Embrace this precious gift of nature and cherish the magical bonding moments it brings. 🌈💕

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Happy World Breastfeeding Week! 🤱💕 As we kick off this special week, let's talk about how long a mother should breastfee...
01/08/2023

Happy World Breastfeeding Week! 🤱💕

As we kick off this special week, let's talk about how long a mother should breastfeed.

The World Health Organization recommends exclusive breastfeeding for the first six months of a baby's life, followed by continued breastfeeding alongside complementary foods for up to two years or beyond. Every mother-baby journey is unique, so trust your instincts and do what feels right for you and your little one.

Let's celebrate the incredible bond that breastfeeding creates and support all moms on their breastfeeding journey! 💪👶

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While these spices can contribute to supporting immune health, it's essential to maintain a balanced diet, exercise regu...
31/07/2023

While these spices can contribute to supporting immune health, it's essential to maintain a balanced diet, exercise regularly, get enough sleep, and practice good hygiene to ensure a strong and resilient immune system.

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🌟Ready to unlock the secret to successful weight loss?Join our transformative weight loss webinar and shed those pounds ...
21/07/2023

🌟Ready to unlock the secret to successful weight loss?
Join our transformative weight loss webinar and shed those pounds for good!🚀💪

Discover the science-backed strategies, practical tips, and motivational insights you need to embark on your incredible weight loss journey. ✨

🗓️ Date: Saturday, 22nd July
⏰ Time: 3:00 PM
📝 Register Here ➡️ https://lnkd.in/gBF-ZbA6

🔗 Share this post with friends and colleagues who are ready to take their weight loss journey to new heights. Together, we'll achieve amazing results! 🌟💪

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📢 Ready to Transform Your Health? Join Our Weight Loss Webinar!Discover effective strategies, science-backed tips, and p...
19/07/2023

📢 Ready to Transform Your Health? Join Our Weight Loss Webinar!

Discover effective strategies, science-backed tips, and personalized approaches to achieve your weight loss goals! Take the steps to kickstart your journey towards a healthier, happier you. Register now!

🗓️ Date : Saturday 22nd July
⏰ Time : 3 PM
📍 Registration Link: https://lnkd.in/gBF-ZbA6

Indulge guilt-free with this Healthy and Oil-Free Masala Corn Chaat - The Perfect Monsoon Snack!--"
19/07/2023

Indulge guilt-free with this Healthy and Oil-Free Masala Corn Chaat - The Perfect Monsoon Snack!

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Did you know that most people who lose a large amount of weight have regained it 1 to 2 years later?One theory about reg...
17/07/2023

Did you know that most people who lose a large amount of weight have regained it 1 to 2 years later?

One theory about regaining lost weight is that people who decrease the amount of calories they consume to lose weight experience a drop in the rate their bodies burn calories.

Join us for a transformative session where our expert speakers will tackle common weight loss hurdles and offer strategies to conquer them.

📅 Date: Saturday, 22nd July 2023
⏰ Time: 3.00 pm

Register Here: https://lnkd.in/gBF-ZbA6

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