31/08/2026
“Mood itna kyun badal raha hai?” “Itni cravings kyun ho rahi hain?”
Menstrual cycle ke dauran hormones naturally fluctuate karte hain. Is wajah se kuch women ko periods ke aas-paas different changes feel ho sakte hain:
- Sleep & Energy — Thakan ya sleep pattern mein changes
- Cravings & Appetite — Hunger aur food preferences mein changes
- Bloating & Digestion — Bloating ya digestive discomfort
- Mood — Irritability, emotional changes ya mood swings
Har woman ka experience alag hota hai, aur har symptom ko sirf hormones ke naam par ignore nahi karna chahiye.
Agar symptoms severe hain, baar-baar hote hain ya daily routine affect karte hain, doctor se consultation lena better hai.
👩⚕️ Dr. Anshu Chamoli
📞 Call/WhatsApp: +91-88105 89456
📍 Fortis Bloom IVF Centre, Fortis La Femme, Greater Kailash II, New Delhi
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