Abhinandan Pargal

Abhinandan Pargal Physiotherapist

Dry Needling

Cupping

Kineso Tapping

Mobilisation

Manipulation

Chiropract

DID YOU KNOW?When you do this stretch daily…You can reduce stiffness and lower back pain caused by tightness in key musc...
28/04/2026

DID YOU KNOW?

When you do this stretch daily…

You can reduce stiffness and lower back pain caused by tightness in key muscle areas — especially if you sit for long hours.

Lack of flexibility in this region often leads to discomfort, poor posture, and chronic pain.

A simple daily stretch can improve mobility, relieve tension, and support a healthier spine.

Don’t ignore the signs your body is giving you.

Consult our physiotherapist today at Physio Clinic.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

Got a sports injury? Don’t let it keep you off the field.From sprains and strains to muscle and joint injuries, the righ...
18/04/2026

Got a sports injury? Don’t let it keep you off the field.

From sprains and strains to muscle and joint injuries, the right physiotherapy can help you recover faster, regain strength, and return to the game safely.

At Physio Clinics, we focus on targeted therapy, proper rehabilitation, and long-term recovery—so you don’t just heal, you come back stronger.

Consult our expert physiotherapist today and take the first step toward a safe comeback.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

Neck Pain Support for Everyday LifeDealing with stiffness, tension, or constant neck pain? It’s time to take control. ✔️...
15/04/2026

Neck Pain Support for Everyday Life

Dealing with stiffness, tension, or constant neck pain? It’s time to take control.

✔️ Pain & stiffness management
✔️ Posture and movement correction
✔️ Mobility & strengthening exercises
✔️ Desk & workplace ergonomics guidance

Small changes can make a big difference in how you feel every day.

🚫 Don’t let neck pain affect your life or productivity—get the right care and move better, feel better.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

Knee Pain? Don’t Let It Slow You Down!Everyday activities shouldn’t hurt. Whether it’s walking, running, or even sleepin...
08/04/2026

Knee Pain? Don’t Let It Slow You Down!

Everyday activities shouldn’t hurt. Whether it’s walking, running, or even sleeping, knee pain can disrupt your life. Our expert physiotherapists help you move freely, stay active, and live pain-free.

Take the first step toward stronger, healthier knees today!

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

On the auspicious occasion of Hanuman Janmotsav May the divine strength and blessings of Lord Hanuman remove all your tr...
02/04/2026

On the auspicious occasion of Hanuman Janmotsav

May the divine strength and blessings of Lord Hanuman remove all your troubles and fill your life with health, happiness, and positivity

At our Physio Clinic, we are dedicated to helping you recover, rebuild strength, and live a pain-free life — inspired by the power and resilience of Lord Hanuman

Stay strong. Stay healthy.

📍 Visit us for expert physiotherapy care

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

Slouch now… pay later .Your laptop posture today is your spine’s story tomorrow! Long hours at your desk with poor postu...
01/04/2026

Slouch now… pay later .

Your laptop posture today is your spine’s story tomorrow! Long hours at your desk with poor posture can silently turn into stubborn neck and back pain.

Sit smart, keep your posture right, and give your spine the respect it deserves.

Already feeling the pain? Don’t ignore it—consult Dr. Abhinandan Pargal and take the first step towards a pain-free, active life .

Because a healthy spine = a powerful you!

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics

Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

Don’t let joint pain slow your life down… act before it stops you! Ignoring pain today can lead to bigger problems tomor...
30/03/2026

Don’t let joint pain slow your life down… act before it stops you!

Ignoring pain today can lead to bigger problems tomorrow — but the right care can bring you back to movement, strength, and comfort.

Consult Dr. Abhinandan Pargal for expert physiotherapy and lasting pain relief — a name you can trust for your recovery journey.

Move better. Live pain-free. Start today!

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

“Dealing with pain? Don’t ignore it!” Don’t ignore pain, stiffness, or injury—timely physiotherapy can make all the diff...
27/03/2026

“Dealing with pain? Don’t ignore it!”

Don’t ignore pain, stiffness, or injury—timely physiotherapy can make all the difference. Whether it’s back pain, sports injury, or post-surgery recovery, expert care helps you heal faster and move better.

Get back to your active life with the right treatment!

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

Spine injuries can range from mild strains to severe damage to the spinal cord. Common causes include:• Trauma (accident...
23/03/2026

Spine injuries can range from mild strains to severe damage to the spinal cord.

Common causes include:

• Trauma (accidents, falls)
• Sports Injuries
• Poor Posture or Overuse
• Degenerative Conditions (like arthritis)
• Tumors affecting the spine

At Physio Clinic, early detection and proper care are key to preventing long-term complications and restoring mobility. Take care of your spine—it supports your life!

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

Myth vs FactMyth: Once the pain is gone, you can stop physiotherapy.Fact: Stopping physiotherapy too soon can lead to re...
14/03/2026

Myth vs Fact

Myth: Once the pain is gone, you can stop physiotherapy.

Fact: Stopping physiotherapy too soon can lead to relapse. Pain relief is often just the first step — the body still needs time to rebuild strength, restore mobility, and prevent the problem from returning.

Completing the full physiotherapy plan ensures better stability, improved movement, and long-term recovery. Your healing journey doesn’t end when the pain fades — it ends when your body is truly strong again.

📌 Dr. Abhinandan Pargal (HOD & Senior Consultant Physiotherapist)
Founder: Physio Brainery Academy & Physio Clinics
Physio Clinic (Delhi | Faridabad)
Home Visits are Also Available
To Book Your Appointment: +91 981168069

Address

Supreme Hospital Charwood Village Faridabad
Delhi
121009

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 10am - 1pm

Telephone

+919811680690

Website

Alerts

Be the first to know and let us send you an email when Abhinandan Pargal posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Abhinandan Pargal:

Shortcuts

Share

Category