Poshan Diet Clinic

27/05/2026

Try this delicious and healthy recipe and let me know in the comments how much you like it ?🥞🤤

25/05/2026

25/05/2026

One cheat meal… and suddenly you feel like everything is ruined? 👀

Relax.
A single meal doesn’t cause weight gain overnight.
What really matters is what you do consistently — not occasionally 💯

Enjoy your favourite food without guilt, then get back to your routine the next meal ✨
Balance > Perfection.

Your body needs consistency, not punishment ❤️

DM “RESET” to start your healthy journey with Poshan 📩



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20/05/2026

Too hot outside? 🥵💦
Paani peena mat bhoolna gurlll 🎀
Hydration = glowing skin + better energy + happy body ✨
💬 Comment “HYDRATE” if you need easy summer hydration tips!
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20/05/2026

Not all atta is created equal 🌾✨
Choosing the right flour can support your weight loss, PCOS, diabetes, gut health & energy levels naturally 💚
Save this guide before your next grocery shopping trip 🛒
Which atta do you use the most? 👇
📩 DM “ATTA” for personalized diet guidance & healthy swaps.

09/05/2026

PCOS girlies… your hormones don’t need punishment, they need support. ✨🍈
Muskmelon (kharbooja) is hydrating, cooling & naturally contains compounds like inositol that may support better insulin sensitivity, cravings & hormonal balance in PCOS. 🌿
No single fruit can “fix” PCOS overnight.
But your daily food choices absolutely affect: ✔ Cravings
✔ Energy levels
✔ Belly fat
✔ Period health
✔ Blood sugar balance
That’s why sustainable Indian eating habits always beat detoxes, starvation & random fad diets. 💛
Small changes done consistently = real results.
Better skin. Better periods. Better energy. Better relationship with food. ✨
Comment “PCOS” and I’ll send you simple hormone-friendly diet tips. 👇

05/05/2022

🤦🏻‍♀️True story of our country 🤷🏻‍♀️
Me as dietician also get this type of advice from my patients
“Mam i see this thin on google or YouTube to add for weight loss “
If you want to take advice from google Then why i am here to suggest you diet🤷🏻‍♀️🙍🏼‍♀️
Always take advice from certified dietitian not from any google or YouTube or unqualified trainers
For book appointment with dietitian contact 9888540384

24/04/2022

In recent years, coconut water has become quite the trendy beverage. 🥥💦
🥥💦🥥💦🥥💦
In addition to being naturally sweet and hydrating, coconut water is loaded with several important nutrients, including minerals that many people don’t get enough of.
🥥💦🥥💦🥥💦
Some of health benefits are:
Aids in hydration
High in potassium
Low in calories
Free from fat And cholesterol
Kidney stones prevention
Healthier skin
Burns fat
Improves blood circulation
For more information contact 9888540385☎️

23/04/2022

The first wealth is health☺️.

✨And at poshan diet clinic.... We make wealthiest.✨

We provide:

💁🏻‍♂️Diet plan
💁🏻‍♂️Excercises
💁🏻‍♂️Yoga
💁🏻‍♂️Tips
💁🏻‍♂️Healthy recipes

And lots more .....

So what are you waiting for?? Book you appointment now🤗!!

Call us 📞- +91 9888540384