Entelechy Wellness

Entelechy Wellness Entelechy Wellness Pvt. Ltd. is a Platform for holistic coaching, that has customized coaching progr we can lead our life on the outside as well.

Entelechy Wellness is a unique coaching platform that has customised programs for Holistic Wellbeing and Development. Our Inside-Out coaching system is based on the principle that when we can lead ourselves from within. It empowers you to take control of your life and learn to be consistent and intentional about your personal growth. It leads to an Inner-shift, which is the ability and willingness

to make a change to existing beliefs, thoughts, and habits that will positively enhance personal growth and impact all areas of your life. Our approach is customised to help you gain personal clarity as you answer thought-provoking questions about your values, purpose and goals. We help you see your specific circumstances objectively and provides you with the tools you need to deal with the complexities of your situation.

31/08/2022

Happy Ganesh Chaturthi...Time for new beginnings, we will be back with more engaging content soon. 😇
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31/07/2022

How inner work helps us resolve life situations!

If we are willing to look deeper within ourselves we can always find a solution to all our life situations. We need to be consistent with our inner work and find the root cause of what we are attracting and facing in our life.

Hence if we want things to change on the outside , we need to change our inside first.

Sign up for a 40 min session by filling the google form https://forms.gle/to2WzcwGGkjDzN2E6 and enhance focus and productivity.

31/07/2022

When we think excessively, we are unable to think clearly which impacts our decision making. The thoughts use our energy and the more we think excessively we feel exhausted and low on energy – to take action and meet our deadlines.

Excessive thoughts can be reduced by becoming aware of our mind, nature of our thoughts, releasing the thoughts which have no significance in our life and beyond our control. For this we have to build a relationship with our minds, spend daily time to understand how we think and why we overthink. How does overthinking benefit us? Only when we delve deeper, we can begin to work on our minds and do effective Mind Workout.

Sign up for a 40 min session by filling the google form https://forms.gle/to2WzcwGGkjDzN2E6 to stop overthinking.
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23/07/2022

Fear is the glue that keeps you stuck. Faith is the solvent that sets you free.
Shannon L. Alder

Feeling stuck? Everyone feels that stuck feeling once in a while but to set loose you have to leave that path and find a new way.

If you have been feeling cagey from a long time and need expert help, feel free to sign up for a 40min MyMind workouts through this google form link https://forms.gle/to2WzcwGGkjDzN2E6 to build a healthy mind, body, and soul

To the mind that is still, the whole universe surrenders. - Lao TsuIf you want to de-stress or relax the mind , feel fre...
20/07/2022

To the mind that is still, the whole universe surrenders. - Lao Tsu

If you want to de-stress or relax the mind , feel free to sign up for 40min MyMind workouts through this https://forms.gle/to2WzcwGGkjDzN2E6 …to build a healthy body and mind.

17/07/2022

Accumulation of stress in the mind, leads to stress in the body and manifests as many symptoms in our health. Only if we knew ways to understand the reasons for stress, the root cause and work on releasing such thoughts from the mind, the impact of stress can be reduced daily.

A daily routine of mind workout, through deep breathing, mind awareness and mind/body relaxation we can reduce stress in our lives and move towards a healthy body and mind.

Do sign up for a session at google form link https://forms.gle/to2WzcwGGkjDzN2E6 …to build a healthy mind and body.

17/07/2022

Control of consciousness determines the quality of life.
Mihaly Csikszentmihalyi
We often separate our personal and professional life, which leads us in becoming mechanical at our workplace, making us stressed and anxious overtime.

But if we raise the consciousness of our we can easily escape that path, and can have a better life balance.

If you feel it could help you (an individual) or your organization (an employer) do sign up for a 40min MyMind workouts through this google form link https://forms.gle/to2WzcwGGkjDzN2E6 …to build a healthy mind, body, and soul.

12/07/2022

“Sometimes we are in the midst of a situation and no solution arrives, we are being pulled in all directions and our minds are not able to calm down and think clearly. In such moments we have to learn to detach from those situations and energies to decide our way forward or surrender to the Universe for the outcomes.

This requires us to build strength of the mind. If we start giving our minds daily 40 min of cleansing, releasing, relaxing and rejuvenation then we can deal with such situations and not harm our important relationships.

Do sign up for a session at google form link https://forms.gle/to2WzcwGGkjDzN2E6 …to build a healthy mind and body.

10/07/2022

What is Mindfulness

We need to be mindful of what we carry as thoughts and emotions in our mind.

Only when we have a positive mindset, can our life manifest the same positivity which is within.

Do sign up for a session at google form link https://forms.gle/to2WzcwGGkjDzN2E6 …to build a healthy mind and body.

“You have power over your mind - not outside events. Realise this, and you will find strength.”Marcus Aurelius.Most of u...
06/07/2022

“You have power over your mind - not outside events. Realise this, and you will find strength.”
Marcus Aurelius.

Most of us have given the steering wheel of our lives to schedules, tasks, and to do list. We rarely stop to take a breath, to live in the moment. We don’t take charge of our life and have stopped learning and training our mind altogether.
My Mind Workout is an effort to bring our attention towards the importance of working for the mind, It is a combination of breath work, body awareness, mind awareness, self-reflection and self-healing practises which strengthen the mind by releasing daily stress and heavy toxins.

Everything around us like people, places, and even environments have a deep impact on our mind, as we absorb energies of places, people and situations around us. If we only commit to learning mind – clearing and calming practises we can feel a lot more stronger, focussed and energetic.

Sign up for a 40min MyMind workouts through this https://forms.gle/to2WzcwGGkjDzN2E6…to build a healthy mind and body.

02/07/2022

We all are feeling the impact of stress and worry in our lives, but what can one do to reduce it on a regular basis?

Just physical workout is not seeming enough, as the mind is also seeking calmness and peace .

The My Mind workout is our “Me” time with our mind for deep relaxations, releasing and recharging on a daily basis.

Sign up for a 40min MyMind workouts through this https://forms.gle/to2WzcwGGkjDzN2E6…to build a healthy mind and body.

26/06/2022

All our lives we have been concentrating on our physical health and workouts, but what about our mind workouts?
We often neglect our mind and mental health assuming it's needs doesn't exist and move on.
That's why we have initiated our new project "My Mind Workout" which brings our attention to our mental health needs. Which helps in being aware of ourselves, break past patterns, being at ease, and progress towards a healthy adult.
If you feel this would be something that could help you in leading a better life, feel free to connect with us, we would be happy to help!

Address

Delhi

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+919650012565

Website

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