07/06/2021
The liberation one can experience from letting go with forgiveness, is the most beautiful feeling anyone can have.
Do not hold on, the soul is always seeking liberation; and it can only happen when we choose to release ourselves from the drama of seperated-ness.
Release, a choice to break the cycle, of holding on, to resolve, to make other person realise, to give and get explanations...
Internal forgiveness is like loosening one end of the string and gently wishing a loving goodbye, "This no longer serves my betterment, I choose to release".
The moment it's done, it's done !!!
One can feel the Freedom of Soul, a heart full of unconditional love and blessings for all, the feeling of Oneness π
Releasing is not easy, it needs courage, awareness, attention and letting go, understanding that it's an important act of Self-Love.
Simple technique to do Forgiveness :
β’ Keep a pen and paper
β’ Take few deep breaths of 5-7 cycles to bring your consciousness in alignment.
β’ Ask for guidance from Universe or God or Higher power or Higher self to help in understanding and releasing a pattern or situation or person that's triggering.
β’ Write "I Forgive, I seek Forgiveness".
(You can use any number of sheets and keep continuing the writing. In case there are some faces or incidents coming up, write them too"
β’ Burn this sheet as if releasing it to Universe to take charge.
β’ Say Thanks to the Higher Power for support and guidance.
P.S. : Forgiveness is a process and needs to be practiced daily, until we clear our garbage of emotions, rotting for years in our bodies.