01/06/2026
Save and Share this reel
Excess copper consumption can lead to
Nausea
Vomiting
Abdominal cramp
Liver toxicity
and in rare cases death
Your daily need 0.9 mg aur bina dhoi bottle se 2 se 3 times jyada leaching ho skti h
Now ab kya kare
Lemon water ➡️glass ya stainless steel
Copper ➡️only plain water wo bhi sirf 6- 8 hrs max
And its mandatory to change water next day