23/02/2026
🌿 10 Years of MS – What It Taught Me
1st Anniversary Celebration
16th March 2026
My dear MS friends,
Today at Dilli Haat, I met many beautiful souls living with Multiple Sclerosis. Some were on wheelchairs, some struggling to move. Seeing them touched my heart deeply because 10 years ago, in March 2016, I was diagnosed with MS too.
I know the fear.
I know the pain.
I know the confusion.
But I also know something else —
MS is not the end. It is a teacher.
On 16th March 2026, I complete 10 years of my MS journey. On the same day, we celebrate the 1st Anniversary of
ANAND MS YOGA AND WELLNESS CENTRE TRUST
On this special day, I will share:
• What MS taught me
• How yoga transformed my life
• How discipline changed my body
• Why belief is stronger than disease
I am ready to help everyone.
But you must be ready to help yourself.
If you say:
“I can’t.”
“It’s not possible.”
“It’s too difficult.”
Then how can I help you?
Join.
Follow sincerely.
Practice honestly.
Contribute if you can — it is your choice, not pressure.
Those who are dedicated are improving. They are trying. They are growing.
Let us remember:
God helps those who help themselves.
Let us work hard together.
Let us reduce suffering together.
Let us transform pain into purpose.
With gratitude,
MS Warrior
Yog Guru & Yog Acharya
Giirish Anand
Founder
ANAND MS YOGA & WELLNESS CENTRE TRUST
