Cure & Curves Diet Clinic

Cure & Curves Diet Clinic Nutritionist, Health Writer, Wellness Coach, Diabetes Educator, Nutrition Blogger, Food Therapist ?

Body Mass Index (BMI) is a valuable metric that measures an individual's weight in relation to their height.Maintaining ...
25/05/2023

Body Mass Index (BMI) is a valuable metric that measures an individual's weight in relation to their height.

Maintaining a healthy BMI is essential for overall health and well-being. Individuals with a higher BMI are at increased risk of developing chronic diseases such as obesity, diabetes, and heart disease.

To maintain a healthy BMI, consuming a balanced diet that includes all essential nutrients such as proteins, carbohydrates, vitamins, and minerals is crucial.

A balanced diet should include whole grains, lean proteins, fruits and vegetables.
Avoiding processed foods high in sugar and unhealthy fats can also help keep your BMI in check.

Regular exercise combined with proper nutrition can help individuals maintain their ideal body weight while reducing the risk of developing various health issues associated with an unhealthy lifestyle.

Get your personalised diet plan now! 💯

Hey fans! It’s time to take charge of your heart❤️ health!These 7️⃣ simple steps to improve and maintain a healthy 🍱h...
22/05/2023

Hey fans! It’s time to take charge of your heart❤️ health!

These 7️⃣ simple steps to improve and maintain a healthy 🍱heart. Check them out now and start living your most vibrant life with

Be patient with yourself and change your unhealthy habit gradually.
Follow and DM us to connect for consultation.

Are you unsure about your thyroid health❓ Feeling overwhelmed and confused about nutrition🍱? We’ve got you covered! is...
18/05/2023

Are you unsure about your thyroid health❓ Feeling overwhelmed and confused about nutrition🍱? We’ve got you covered! is here to help you make smart, simple, and sustainable nutrition choices so that you can enjoy a healthier lifestyle🙂.
Follow:- Cure & Curves Diet Clinic for more information

Hypertension affects millions of people worldwide, and it can lead to serious health risks when not managed properly. 💔T...
17/05/2023

Hypertension affects millions of people worldwide, and it can lead to serious health risks when not managed properly. 💔

This Hypertension Day by making some simple lifestyle changes that can help keep your Blood Pressure in control.

Start to become a healthier🤞 version of you: ▪️PCOS/PCOD▪️Thyroid▪️Obesity▪️Diabetes Management (Insulin Injection Tech...
29/04/2023

Start to become a healthier🤞 version of you:
▪️PCOS/PCOD
▪️Thyroid
▪️Obesity
▪️Diabetes Management (Insulin Injection Techniques)
▪️High Cholesterol
▪️Cardiovascular Disease

And Any Other Diet 🍎 Related Problems
Sign up to get dedicated meal plan🗓️.
DM 📩 to book your consultation

Mango 🥭has a lot of nutritional benefits, Unfortunately, It does increase the sugar🍬 levels of those who have diabetes, ...
08/04/2023

Mango 🥭has a lot of nutritional benefits, Unfortunately, It does increase the sugar🍬 levels of those who have diabetes, particularly those who have uncontrolled diabetes. Therefore, it is better to moderate the amount of mango 🥭that is consumed.

Are you looking for a and breakfast🍱 option for your fasting days? Look no further!⁣⁣Try out our super simple Sabuda...
27/03/2023

Are you looking for a and breakfast🍱 option for your fasting days? Look no further!⁣⁣

Try out our super simple Sabudana Bhel recipe and let us know how it turns out! With the perfect combination of -rich🥗 ingredients, this is sure to make your day more energetic.⚡ Cook up a storm, today!⁣🙂

It’s a fact✅The timing of your meals can have astonishing effects on –- Weight- Appetite- Chronic disease risk- Your bod...
23/03/2023

It’s a fact✅
The timing of your meals can have astonishing effects on –
- Weight
- Appetite
- Chronic disease risk
- Your body’s ability to burn and store fat
As per experts 👩‍⚕️ one should consume calories earlier in a day as our body digest and metabolize food early in the day.
As the day progresses, our metabolism become less efficient to digest calories.🤔
To know more DM 📩 US.

20/03/2023

𝐖𝐎𝐑𝐋𝐃 𝐎𝐑𝐀𝐋 𝐇𝐄𝐀𝐋𝐓𝐇 𝐃𝐀𝐘🦷

👉𝐇𝟑𝐍𝟐 - 𝐏𝐫𝐞𝐜𝐚𝐮𝐭𝐢𝐨𝐧𝐬👈1. Keep your hands clean: Regularly wash your hands with soap and water.2. Avoid crowded areas; wear...
11/03/2023

👉𝐇𝟑𝐍𝟐 - 𝐏𝐫𝐞𝐜𝐚𝐮𝐭𝐢𝐨𝐧𝐬👈
1. Keep your hands clean: Regularly wash your hands with soap and water.
2. Avoid crowded areas; wearing a face mask is still recommended.
3. When you cough or sneeze, cover your mouth and nose.
4. Drink plenty of liquids to keep yourself hydrated.
5. Use paracetamol if you have a fever and body aches.
6. When sick, avoid going to work or school.
Contact us to get a customized diet schedule for good health.
DM us or contact us 📞@ +91 9654389849 for more information

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Pistachios🥜 contain the most melatonin. Though your body 🚶 produces this is response to darkness, melatonin - containing...
03/03/2023

Pistachios🥜 contain the most melatonin. Though your body 🚶 produces this is response to darkness, melatonin - containing foods provide an extra boost by increasing this hormone. Pistachios are also high in tryptophan, an amino acid that your body can convert to melatonin.

Address

Shalimar Bagh Bj 11
Delhi
110088

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 2pm

Telephone

919654389849

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