Nutriento

Nutriento You can visit us or take up online consultation. Always consult a qualified dietitian. Don't follow crash diets just to get result.

Diet and counselling are available for fatty liver, ibs, thyroid, weightloss, weight gain, pcod, diabetes, etc..

Healthy habits start early 🌱✨Teaching kids about nutritious food, movement, hydration & balanced living can shape a heal...
04/06/2026

Healthy habits start early 🌱✨

Teaching kids about nutritious food, movement, hydration & balanced living can shape a healthier future 💚

Small daily choices can build:
🥗 Better nutrition
🧠 Stronger focus
💪 Active lifestyle
😊 Happy minds

Let’s raise healthy & happy kids together 🌈

Save & share this carousel with parents who care about their child’s wellness 💚

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🧠✨ Top 5 Learning Cartoons for Brain Development 🎨📚Screen time can be smart time too! 💡These educational cartoons help k...
03/06/2026

🧠✨ Top 5 Learning Cartoons for Brain Development 🎨📚

Screen time can be smart time too! 💡
These educational cartoons help kids improve creativity, problem-solving, communication, emotional intelligence & learning skills in a fun way 🎯

⭐ Featured Cartoons:
🐶 Bluey
🗺️ Dora the Explorer
🔢 Numberblocks
🤖 StoryBots
🐯 Daniel Tiger’s Neighborhood

💚 Best routine for kids:
20–30 mins educational cartoons + drawing, storytelling, dancing & outdoor play 🌈

Because healthy minds grow with the right learning and the right nutrition 🌱

Follow for more parenting, nutrition & child wellness tips 💚

{KidsLearning, BrainDevelopment, EducationalCartoons, Bluey Numberblocks, StoryBots, DoraTheExplorer, DanielTiger, SmartKids, ParentingTips, ChildDevelopment, HealthyKids, Nutriento, KidsActivities, LearningThroughPlay}

☀️ Delhi heat is no joke!Stay hydrated, eat cooling foods & protect yourself from heat exhaustion this summer. 💧🥒🍉Delhi’...
26/05/2026

☀️ Delhi heat is no joke!
Stay hydrated, eat cooling foods & protect yourself from heat exhaustion this summer. 💧🥒🍉

Delhi’s summer heat can get intense, especially during heatwave days. Here are practical ways to keep yourself cool and healthy during extreme temperatures. 🌡️

✅ Drink enough water
✅ Include cooling foods in your diet
✅ Avoid going out during peak heat hours
✅ Wear light cotton clothes
✅ Keep your home cool & ventilated
✅ Watch for signs of heat exhaustion

Small daily habits can make a big difference in staying safe this summer. 🌿

Save this post & share with your family and friends ❤️

HealthyLiving HydrationTips CoolingFoods DelhiSummer HeatExhaustion WellnessTips NutritionTips HealthyLifestyle DrinkWater SummerSafety Nutriento DtDeepanshi HealthAwareness BeatTheHeat IndianSummer

🦴 Strong bones start with strong nutrition! 💪✨Your child’s growing years need the right mix of calcium, protein, vitamin...
16/05/2026

🦴 Strong bones start with strong nutrition! 💪✨

Your child’s growing years need the right mix of calcium, protein, vitamin D, healthy fats & active habits to build strong bones and healthy muscles. 🌞🥛🥚🥦

In this carousel, discover: ✔ Calcium-rich foods
✔ Protein-packed meals
✔ Vitamin D foods
✔ Healthy fruits & snacks
✔ Daily habits for stronger bones

These small daily choices can help kids grow active, energetic & healthy for life ❤️

Save this post 📌
Share with parents 👨‍👩‍👧‍👦
Follow for more child nutrition tips 🌱

{StrongBones, KidsNutrition, HealthyKids, BoneHealth, CalciumFoods, ProteinFoods, VitaminD, HealthyEating, KidsHealth, NutritionForKids, GrowingKids, HealthyHabits, ChildNutrition, ParentingTips, IndianKidsNutrition, Ragi,
HealthySnacks, BalancedDiet, Nutriento, KidsFoodIdeas}

☀️ Keep your kids cool, active & hydrated this summer! 💧🍉🥒From watermelon and coconut water to curd, smoothies & healthy...
15/05/2026

☀️ Keep your kids cool, active & hydrated this summer! 💧🍉🥒

From watermelon and coconut water to curd, smoothies & healthy snack swaps — small food choices can make a big difference in your child’s energy, digestion & immunity 🌿👧🧒

✨ Save this carousel for easy summer nutrition ideas
✨ Share with parents who need healthy snack inspiration
✨ Follow for more child nutrition & wellness tips

💚 Healthy habits today = stronger kids tomorrow!

{SummerFoods, KidsNutrition, HealthyKids, HydrationTips, SummerSnacks, ToddlerFood, HealthyEating, KidsHealth,
HydratingFoods, ParentingTips, IndianKids, NutritionForKids, HealthySummer, MomTips, ChildNutrition, Nutriento, HealthyLifestyle, KidsMealIdeas, ImmunityBoosting
Foods, SummerHydration}

✨ PCOS is now being referred to as PMOS — Polyendocrine Metabolic Ovarian Syndrome 💚The condition hasn’t changed, but th...
14/05/2026

✨ PCOS is now being referred to as PMOS — Polyendocrine Metabolic Ovarian Syndrome 💚

The condition hasn’t changed, but the name now better reflects what women truly experience — hormonal imbalance, metabolism issues, insulin resistance, skin concerns, fertility challenges & more.

🌿 PMOS reminds us that it’s not “just an ovarian issue.”
It’s a whole-body condition that deserves awareness, care & support.

Swipe through to understand:
✔️ What PMOS means
✔️ Why the name changed
✔️ Common symptoms
✔️ Simple lifestyle tips to manage it naturally

Small steps today = a healthier tomorrow 🌱

📩 [email protected]
📱 9811230656
📷

PMOSAwareness InsulinResistance HealthyHormones NutritionForWomen BalancedLifestyle GutHealth PeriodHealth HormoneBalance HealthyLiving Nutriento Dietitian WomensWellness PCOSDiet LifestyleMedicine HolisticHealth

🧂 Not all salts are “healthier” — the real key is how much you use!From iodized salt to pink salt, sea salt & sendha nam...
13/05/2026

🧂 Not all salts are “healthier” — the real key is how much you use!

From iodized salt to pink salt, sea salt & sendha namak, each has its own place — but excess sodium can affect your heart, BP & overall health. 💚

👉 Swipe through to learn: ✔️ Which salt is best for daily use
✔️ Truth about Himalayan pink salt
✔️ Salt tips for BP & kidney patients
✔️ Hidden sources of sodium
✔️ Smart ways to reduce salt intake

✨ Small changes. Big health benefits.

Save this post for your next grocery shopping trip 🛒
Share with someone who thinks pink salt is always healthier 👀

{Salt, HealthyEating, NutritionTips, Dietitian, HealthyLifestyle, LowSodium,
HeartHealth, BloodPressure, NutritionEducation, PinkSalt SeaSalt, IodizedSalt, HealthyChoices, WellnessJourney, EatSmart, Nutriento, DtDeepanshi, IndianDiet, HealthAwareness, CleanEating}

🤧 Cold and Flu Season Survival Tips! 🤒Don’t let the sniffles slow you down this season. Here are some of the best remedi...
09/09/2023

🤧 Cold and Flu Season Survival Tips! 🤒

Don’t let the sniffles slow you down this season. Here are some of the best remedies to help you feel your best:

1. 🍊 Load up on Vitamin C: Boost your immune system with citrus fruits like oranges and grapefruits.
2. 🍵 Sip Warm Tea: Soothe a sore throat and congestion with herbal teas like ginger or peppermint.
3. 💤 Rest and Hydration: Give your body the rest it needs and drink plenty of fluids to stay hydrated.
4. 🥣 Chicken Soup: Grandma was right! Chicken soup can help alleviate cold symptoms.
5. 💨 Steamy Showers: Inhale steam to ease congestion and help you breathe easier.
6. 🍯 Honey and Lemon: Mix these two natural wonders for a soothing throat remedy.
7. 💊 Over-the-Counter Relief: OTC cold medicines can provide relief from specific symptoms.

Remember, consult a healthcare professional for severe symptoms or persistent illness. Here’s to a speedy recovery! 🌡️🤗 🌿🧡

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North Delhi
Delhi

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Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm

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+919811230656

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