Foods4life - Diet clinic by Shipra Sehgal

Foods4life - Diet clinic by Shipra Sehgal Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Foods4life - Diet clinic by Shipra Sehgal, Nutritionist, 81 D, Pocket A, Mayur Vihar Phase 2, Delhi.
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21/06/2026

🌞 Summer heat making you avoid hot tea and coffee? ☕❌

Want to stay healthy, feel refreshed, and get festival & wedding ready by shedding those extra kilos? 💃✨

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✅ Can be enjoyed in ANY season
✅ Mix with hot, warm, or even normal temperature water
✅ Delicious, healthy & convenient

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26/05/2026

Grab your favourite tea FAST at unbelievable discounted price
Contact 9873037569 to place your order

26/05/2026

🥗 Protein Rich Bean Quinoa Salad
A light, filling and high-protein dinner option for weight management, digestion and better energy levels.

✨ Recipe (1 Bowl)
✔️ 2 tsp quinoa (boiled)
✔️ 4–6 tsp boiled rajmah
✔️ Chopped onion
✔️ Chopped cucumber
✔️ Chopped tomato
✔️ Lemon juice
✔️ Salt
✔️ Black pepper
✔️ Chaat masala

👩‍🍳 Method
Boil quinoa and rajmah separately.
Mix all vegetables in a bowl. Add quinoa and rajmah.
Season with lemon, salt, black pepper and chaat masala. Toss well and serve fresh.

💪 Benefits
• Rich in plant protein
• Keeps you full for longer
• Helps in weight management
• Good source of fiber for digestion
• Supports muscle recovery and energy
• Helps control unnecessary cravings
• Light yet nutritious dinner option
⏰ Best Time To Have
✔️ Best as dinner
✔️ Can also be taken as evening meal or post-workout snack

🔥 Approx Nutrition Per Bowl
• Calories: ~140–160 kcal
• Protein: ~7–8 g
• Fat: ~1.5–2 g
• Fiber: ~6–7 g
🌿 Healthy eating doesn’t have to be boring. Simple meals can give amazing results when taken consistently.
By Chef Dietician Shipra Sehgal ✨
Contact us to get customised easy to follow diet plan at 9873037569

25/05/2026

Mai to ye soch rahi hun
agar mere gharwalo ne
Mujhe patients ko gyan
deta hue sun liya toh......
sab sadme mai chale
jayenge

Gharwalo ko consultation ke bare me pata nahi chalna chahiye...khud ke khane ke time ka ata pata nahi, logo ko time PE khana sikha rahe hai hum 😂😂

23/05/2026

If your digestion issues like gas, Constipation, bloating and inflammation are constant and keep you irritated the entire day, then try TRIMORICA FATLOSS AND RELAXING HERBAL TEA. Recipe curated by Dietician Shipra Sehgal on the basis of 14 yrs of clinical experience.

Order it today from Amazon or comment HEALTH, we will DM you the link
THINK HEALTH,SOMEONE NEEDS YOU

19/05/2026

Don't have time for Following diet plans ??
Get easy to follow DIET TIPS to solve your health issues and existing symptoms ONLY in Rs 500.

whether it is obesity, diabetes, cholesterol, fatty liver, vitamin deficiency, we have simple dietary tips for your well-being.

Contact 9873037569 for details

18/05/2026

Share this with someone who can relate

Logo ke dukh, dard, protein, fibre, sodium, potassium, cholesterol, diabetes, fatty liver, weight, follow ups, content creation, family etc ke chakkar me ... Saare passwords bhool gayi. 😭🤔

17/05/2026

Got into the debate of " Can AI replace professional Dietician?"
My answer is NO.
For getting diet consultations, contact us at 9650939399

Say goodbye to digestion issues and inflammation with TRIMORICA FATLOSS AND RELAXING HERBAL TEA. Try it today and thank ...
16/05/2026

Say goodbye to digestion issues and inflammation with TRIMORICA FATLOSS AND RELAXING HERBAL TEA. Try it today and thank us later

Address

81 D, Pocket A, Mayur Vihar Phase 2
Delhi
110091

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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