Balanced Bites by Dietitian Muskan Bansal

Balanced Bites by Dietitian Muskan Bansal Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Balanced Bites by Dietitian Muskan Bansal, Nutritionist, H no. 288-89, pocket G-26, sector-3 rohini, Delhi.

👩‍⚕️Dietitian Muskan Bansal
✨Specializing in Weight loss &
PCOS Diet
🎉 500+ Happy Clients
🍲 Homemade & Nourishing Meals
🌏 Consulting Worldwide
👇Book Your FREE Consultation Now

16/02/2026

People got many doubts about rice, specially the weight watchers.

Questions like Eating rice will lead to weight gain or Is it okay to eat rice at night?

But as a nutritionist I believe that rice is wonderful grain. Here are some reasons 👇

1. It's easy to digest so good for gut health.
2. It is a probiotic.
3. Good news for weight watchers that rice is low in fat & have no cholesterol.

How To Eat Rice On A Weight Loss Diet?
✅ Practice portion control.
✅ Eat it with lots of veggies
✅ Pair it with some protein sources.
✅ Choose low-calorie cooking techniques: Boil it rather than frying it.

Follow for more nutrition tips 💡

-------- Get in touch with us --------
🌐 Visit Website: https://dietitianmuskan.in/
📞 Book your appointment: +91 8700326422

15/02/2026

By making veggies a regular part of your eating habits, you’ll significantly increase your intake of fiber, nutrients, and antioxidants.

Tip: If you don’t like a certain vegetable that you’ve only tried boiled, give roasting a try.

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Save it so you don't forget it later❤️


13/02/2026

Save & Share to spread awareness📢

Follow .muskan for expert tips & info on managing PCOS✅

12/02/2026

🌱 Supercharge your health with Fast & Up Active Greens 💚 Packed with superfoods and essential nutrients, this powerhouse blend supports gut health, digestion, and immunity. Say hello to a happier, healthier you!

Use my Coupon Code "MUSKANFUP" to get an amazing discount 💝😃

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[Weight loss Dietitian, Dietitian Muskan Bansal, Best Dietitian In Delhi, Weight loss clinic, Women Health Coach]

11/02/2026

Jamun is also considered to be an important herb in Ayurveda. Its seeds are extensively used in various Ayurveda treatments. It has a compound called jambolin that helps lower blood sugar and enhance insulin sensitivity,

It is suggested that diabetic patients should consume 10-12 jamun daily to control their sugar levels, which automatically helps in controlling insulin activity and sensitivity.

You can dry the seeds of jamun and create a powder from it. Consume half a teaspoon of it with water.

✅ Here are 5 other benefits of eating jamun.
• It purifies the blood
• It improves hemoglobin count
• Keeps skin healthy
• Boosts heart health
• Good for weight loss

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10/02/2026

Women with PCOS and hypothyroidism may find it difficult to lose weight.

But do you know that by adopting a healthy lifestyle and eating habits, you can reach your healthy BMI?
❌ Without starvation
❌ Without any pills or supplements
❌ Without long hours of workout

Comment "YES" if you want to start your healthy weight loss journey with our wholesome diet plans.



09/02/2026

Unlock the Power of Indian Superfoods for PCOS 🌟
Did you know that Indian cuisine is a goldmine of superfoods for managing PCOS🌸

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Address

H No. 288-89, Pocket G-26, Sector-3 Rohini
Delhi
110085

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

Telephone

+918700326422

Website

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