Dr Seema Sharma

Dr Seema Sharma Helping women overcome recurrent pregnancy loss (miscarriages) and other pregnancy related issues.
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08/08/2026

I’m choosing to show up boldly today—chin up, shoulders back, and no apologies.

The real glow comes from believing in yourself, even on the days it takes effort.

07/08/2026

Can you eat Pomegranate when your blood sugars are high in pregnancy? 🛑

If you have high blood sugar or Gestational Diabetes during pregnancy, you don’t have to cut out all fruits! Pomegranate (Anar) can actually be a healthy addition to your diet—if eaten the right way.

The Nutritional Facts (Per 100g of Seeds):

• Calories: Under 100 kcal
• Rich in: Fiber, Vitamin C, and powerful Polyphenols (antioxidants)
• Glycemic Index: Moderate

The 2 Golden Rules:

1️⃣ Eat Whole Seeds, NEVER Juice: Juicing removes the essential fiber, causing blood sugar levels to spike rapidly.

Eating the seeds whole keeps your blood sugar stable.

2️⃣ Watch Your Portion: Portion control is key. Limit yourself to one small pomegranate (~100 grams of seeds) per day.

Eat smart, stay nourished, and manage your sugars with confidence! 🤰✨

Have questions about other fruits during pregnancy? Drop them in the comments below! 👇

06/08/2026

You can get pregnant while breastfeeding — it’s not a reliable contraceptive for most people.

The Lactational Amenorrhea Method (LAM) only works under very specific conditions.

If even one condition isn’t met, ovulation can return (sometimes before your first postpartum period), which means pregnancy is possible without warning.

LAM is considered effective only when: baby is under 6 months, you’ve had no period yet, and breastfeeding is exclusive and frequent day + night (no long gaps, and little to no formula/solids/pumping-only replacement).

If you’re not sure where you fall, talk to your doctor about postpartum family planning and a method that fits your body and timeline.

Save this and share it with a breastfeeding mama.

drseemasharma

30/07/2026

One year. Countless questions. One constant source of calm. 🤍

Manhar Kaur shared her beautiful experience with Dr. Seema Sharma, capturing what truly matters in pregnancy care—warmth, clarity, time, and empathy:

“Dr. Seema recently delivered my baby… She is very warm and friendly in each and every visit. Explains issues and solutions properly.

Quick and prompt and doesn’t beat around the bush. Empathetic during delivery and for postpartum problems I had. My experience got better with time.

The closer I reached to the D-day, the more time she gave me—which is very important…”

Pregnancy isn’t just about check-ups—it’s about feeling heard at every stage, especially as delivery day gets closer.

When a doctor patiently explains your concerns, gives straight answers, and shows up with empathy during delivery and postpartum, it changes the entire journey.

Thank you, Manhar, for trusting Dr. Seema Sharma through your year-long journey—and for reminding us that the best care is not just medical… it’s deeply human.

29/07/2026

Life is tough, but so are you. Not because you never struggle—because you keep showing up anyway.

One breath, one step, one day at a time. 💪✨

28/07/2026

Dr Seema Sharma on her way to present at The Immune Code 1.0 A GUNASHEELA & SCALE Initiative held in Bengaluru.

The focus was on immune reasons for miscarriages.

Environmental toxins, poor diet and lack of exercise contribute towards poor immune response to pregnancy.

27/07/2026

Second pregnancy doesn’t automatically mean “easy mode.”

Yes, you might feel more confident this time—because you recognize symptoms and labor signs sooner—but every pregnancy is a brand-new experience for your body.

Many moms notice earlier Braxton Hicks, stronger round ligament pain, more pelvic pressure, and fatigue from chasing a toddler on top of it all.

And symptoms/complications can be totally different from the first pregnancy.

If your second pregnancy feels harder, you’re not weak — you’re normal.

Listen to your body, rest when you can, and check in with your doctor about anything that feels off.

Save this as a reminder (and share with a second-time mama who needs to hear it).

 

26/07/2026

Itindeep Kohli shared her experience with Dr. Seema Sharma, and it’s exactly what every expecting mom deserves: calm support, clear guidance, and a delivery journey that feels safe and smooth.

“Super satisfied! Highly recommend Dr Seema Sharma. Throughout the journey she has been a great pillar of support. Always calm and smiling. Even my delivery process went super smooth.

She herself and her team are way too good and super efficient. I had the best experience under her, a true blessing.”

Pregnancy comes with enough unknowns—your care shouldn’t be one of them.

When your doctor stays calm, answers every concern, and leads with warmth (and an equally efficient team), it changes the entire experience—from appointments to delivery day.

Thank you, Itindeep, for your trust and your beautiful words. We feel truly honoured to be part of your journey.

   

25/07/2026

Strong women don’t compete—they lift and build. There’s room for all of us to rise.

Be the kind of strength that becomes someone else’s safe place. Support is power.

The world doesn’t just need strong women—it needs women who use their strength to pour into others.

24/07/2026

After experiencing painful pregnancy losses in 2020 and 2023, Farhan and Afreen felt like their dream of having a second child was fading away.

But with the right medical care, timely investigations, and personalized guidance, their journey took a beautiful turn.

Today, they are holding their healthy, adorable 22-day-old baby boy! 🍼✨

“She came as an angel in our life... Under her treatment, we are able to get a very healthy and very cute baby boy.” — Farhan

If you have experienced recurrent miscarriages:

• 🛑 Don’t give up: Recurrent losses often have underlying causes that can be investigated and treated.

• 🩺 Seek Preconception Care: Timely evaluation before conceiving again can make all the difference for a safe, full-term pregnancy.

Sending all our love and blessings to this brave family and their precious little bundle! 🙏💕

Facing challenges or losses on your journey to parenthood?

Let’s work together to find answers and bring your miracle home. 🏥👇

Address

J 9/13 Rajouri Garden
Delhi
110027

Opening Hours

Monday 9am - 1pm
6pm - 8:30pm
Tuesday 9am - 1pm
6pm - 8:30pm
Wednesday 9am - 1pm
6pm - 8:30pm
Thursday 9am - 1pm
6pm - 8:30pm
Friday 9am - 1pm
6pm - 8:30pm
Saturday 9am - 1pm
6pm - 8:30pm

Telephone

+918101810199

Website

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