Diet and Cure Clinic

Diet and Cure Clinic Offering diets that anyone can do

1. Weight Management.
2. Therapeutic Diets
3. Specialises in PCOD Easily and methodically....

Offerings:-
1. Meal Planning
3.

This Page is all about Changing, Changing & just Changing our Lifestyle & Eating habits to look Healthy.

'The Doctor of the future is will no longer treat the human frame with Drugs, but rather will cure and prevent diseases with Nutrition.'

Guarantee lies in the fact that if anyone can start believing in the power of right eating as per their body type & as per their blood group they can lose

weight. Blood group based Weight Loss Diets
2. Therapeutic Diets.
4. Behavioral & Nutritional Planning
5. Lifestyle Modification.

18/05/2026

Not every feeling of stress means your cortisol is “damaged.”
Your body is naturally designed to handle normal day-to-day stress fluctuations.
Temporary stress, busy days, poor sleep once in a while, or feeling overwhelmed sometimes are completely normal human experiences.
The real concern begins when stress becomes chronic and your body stops getting enough recovery for long periods of time.
Watch this reel to understand when cortisol is actually something you should pay attention to.
I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.
Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, cortisol, stress hormone ]

A healthy lifestyle is not about being perfect all the time.It’s about the small things you do consistently that your bo...
17/05/2026

A healthy lifestyle is not about being perfect all the time.
It’s about the small things you do consistently that your body quietly benefits from every single day.
Sleeping on time. Moving regularly. Eating balanced meals. Managing stress. Staying hydrated.
These habits may feel small in the moment, but your energy, mood, hormones, digestion, skin, and overall health notice them more than you think.
I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.
Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, your plate, healthy plate, what to eat]

16/05/2026

Inke music ka toh main dekho kya karti hun abhi!
Aur inka bhi!

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, relationship, funny ]

15/05/2026

Craving crispy fries? 🍟

Try these healthy homemade potato fries!
Just mash, mix, roll, cut, and air-fry for 20 mins—no deep frying needed!
Who’s trying this today?

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, palal, paneer, recipe ]

14/05/2026

Cortisol is not always the problem.
Your body needs it for energy, focus, and responding to stress.
But when stress becomes constant, your body starts feeling it faster than you think.
Poor sleep, cravings, fatigue, mood swings, brain fog, and low energy often follow.
Your body can handle stress. It just also needs enough recovery.
I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.
Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, cortisol, stress hormone ]

13/05/2026

Weight loss ka decision lena easy hota hai, par har din discipline ke saath uss raaste pe chalna, woh hi asli commitment hoti hai!
Neha ne apne routine ko seriously liya, har meal plan ko follow kiya, aur results khud bolne lage weight neeche, confidence upar! Her dedication was unstoppable, and this transformation definitely deserves a big shoutout!
I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.
On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.
Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

Looking to lose weight? Let’s talk.
Follow me for real food, real habits, and real change.

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, weight loss]

12/05/2026

Ingredients:
✨1 cup whole wheat flour
✨½ cup blanched spinach (palak)
✨¼ cup grated paneer
✨Salt to taste
✨½ tsp jeera (cumin) powder
✨Water (as needed

Method:
1. Blend spinach and paneer into a smooth purée.
2. Mix the purée with flour, salt, and jeera powder to form a soft dough.
3. Roll into rotis and cook on a hot pan until golden on both sides.
4. Serve warm with dal or your favourite protein source for a complete meal! 💪

Tip: Jeera aids digestion while paneer and palak make it a protein and iron-packed delight!

I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

On my Instagram, you’ll find client stories, easy-to-follow recipes, and everyday motivation to build sustainable habits. Through my website, I offer customized nutrition and wellness solutions designed for long-term results, not quick fixes.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, palal, paneer, recipe ]

When one part of your plate keeps going missing, your body notices it faster than you think.Skipping protein, carbs, hea...
11/05/2026

When one part of your plate keeps going missing, your body notices it faster than you think.
Skipping protein, carbs, healthy fats, or fiber doesn’t just affect nutrition, it affects your energy, focus, hunger, digestion, hormones, and even cravings throughout the day.
A balanced plate is not about eating less.
It’s about giving your body every nutrient it actually needs to function properly.
I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.
Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, your plate, healthy plate, what to eat]

09/05/2026

Yeh kya baat hui...leg day ho toh kya kaam nahi hoga?

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, relationship, funny ]

When a child keeps feeling tired, unusually thirsty, or starts losing weight suddenly, many parents brush it off as stre...
08/05/2026

When a child keeps feeling tired, unusually thirsty, or starts losing weight suddenly, many parents brush it off as stress or growth changes.
But childhood diabetes cases are rising rapidly today.
Poor eating habits, excess screen time, low activity, poor sleep, and rising obesity are affecting children earlier than ever before.
The sooner parents recognise the signs, the better the chances of healthier long-term outcomes.
I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, diabetes,c hildren, child health ]

07/05/2026

Spoke on Zee Business today about the Union Health Ministry’s new guidance document on Diabetes Mellitus in Children, a major step toward more structured childhood diabetes care in India.
With rising cases and delayed diagnosis still affecting many families, this becomes an important conversation for parents to understand early signs, management, and long-term care better.
A much-needed shift toward integrated support and awareness.
To watch the complete video. Head to the link in my stories.
I’m Divya Gandhi, a certified nutritionist and wellness coach passionate about helping people live healthier, more balanced lives.

Here’s how I can support your journey:
🍎 Personalized Diet Plans
🏋️‍♀️ Weight Management Programs
🌿 Wellness Coaching
🥗 Corporate Wellness Workshops
🤰 Prenatal & Postnatal Nutrition

[Nutrition, Healthy Diet, Diet plan, Meal plan, Dietician, Nutritionist, transformation, zee business, interview, podcast ]

Address

D-252, PH-1, Ashok Vihar , Ground Floor
Delhi
110052

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+919999199643

Website

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