My Diet Pal Dt. Vaishali

My Diet Pal Dt. Vaishali Dietician | Nutritionist Consultant Your journey from FAT to FIT

🍵✨ DETOX & SLIMMING TEA by MyDietPal ✨🍵Sip. Detox. Slim. Repeat. 💚A powerful blend of 16 natural ingredients designed to...
21/05/2026

🍵✨ DETOX & SLIMMING TEA by MyDietPal ✨🍵

Sip. Detox. Slim. Repeat. 💚
A powerful blend of 16 natural ingredients designed to support weight loss, improve digestion, boost metabolism & detoxify your body naturally 🌿

✔ Weight Loss Support
✔ Reduces Bloating
✔ Boosts Energy
✔ Improves Skin Health
✔ Antioxidant Rich
✔ Supports Overall Wellness

📦 25 Tea Bags
💌 DM TO ORDER NOW
📞 Call or Watsapp @8368217602

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Struggling with PCOD and not sure what to eat? Your diet can be your biggest support system 💛At MY DIET PAL, we focus on...
04/05/2026

Struggling with PCOD and not sure what to eat? Your diet can be your biggest support system 💛

At MY DIET PAL, we focus on creating simple, sustainable PCOD-friendly diets that help balance hormones, manage weight, and improve overall health 🌿

✨ Eat low GI, high fiber foods
✨ Include good quality protein in every meal
✨ Don’t skip meals – consistency is key
✨ Limit sugar & processed foods

Remember, there’s no one-size-fits-all when it comes to PCOD. Your body deserves a plan made just for YOU 💫

📩 DM us now to get your personalised PCOD diet plan and start your journey towards better health!

HealthyEating PCODSupport NutritionForWomen

🥗 Nutrition for Growing Kids 🥛✨Healthy kids start with healthy habits 💚The right nutrition plays a key role in your chil...
02/05/2026

🥗 Nutrition for Growing Kids 🥛✨
Healthy kids start with healthy habits 💚
The right nutrition plays a key role in your child’s growth, energy, and immunity.

At MY DIET PAL, we focus on:
✔ Balanced meals with proteins, carbs & healthy fats
✔ Fresh fruits & vegetables for vitamins 🍎🥕
✔ Strong bones with calcium-rich foods 🥛
✔ Brain development with nuts & seeds

👶 What should a healthy plate look like?

🥗 Half plate: Veggies & fruits
🍛 One-quarter: Whole grains
🍗 One-quarter: Protein (dal, paneer, eggs)

💡 Small changes today = Strong, healthy future

👉 Let’s build better eating habits for your kids

📩 DM “KIDS” to get a customized nutrition plan

ParentingTips HealthyEating NutritionForKids StrongKids HealthyFuture

You’ve tried diets.You’ve tried workouts.But somehow… you always end up back at Day 1.This isn’t another “quick fix.”Thi...
27/03/2026

You’ve tried diets.
You’ve tried workouts.
But somehow… you always end up back at Day 1.

This isn’t another “quick fix.”
This is a 21-day reset designed for real people with real routines.

In just 21 days, you’ll start noticing:
✔️ Cravings under control
✔️ Less bloating & better digestion
✔️ Visible inch loss
✔️ A lighter, more confident YOU

Because real transformation isn’t just about the scale —
it’s about how you feel every single day.

💰Price: ₹2999
📩 Limited slots – DM “START” to join

Stop waiting for the “right time.”
Start now. Your future self will thank you. 💫

TransformationJourney FitnessIndia GlowUpJourney ConsistencyWins HealthyHabits

Vanshika lost 7kgs and 4 inches in 3 months with our personalised diet plan. She did not compromise with her taste prefe...
29/02/2024

Vanshika lost 7kgs and 4 inches in 3 months with our personalised diet plan. She did not compromise with her taste preferences and ate whatever she wanted to with our healthy recipes.

Swipe to see what she ate in her diet to loose 7kgs➡️➡️➡️

DM to get your personalised diet plan.

Note- We also plan weight gain diet, diabetic diet, PCOD diet, post partum diet, hypertension , thyroid, hyperlipidemia etc.

Client lost 5kgs in a week while having white sauce pasta in his diet plan. Stop drooling over unhealthy junk when you c...
29/09/2022

Client lost 5kgs in a week while having white sauce pasta in his diet plan.

Stop drooling over unhealthy junk when you can have lip smacking healthy white sauce pasta in your diet.

Losing weight is no more difficult now. Just drop a message Mydietpal by Dt.Vaishali Jain] or watsapp @ 9953541301 for your customised diet plan and enjoy such yummy dishes in your weight loss diet.

Follow Mydietpal by Dt.Vaishali Jain] for healthy recipes and daily motivation 😋

Client didn’t gain any weight despite of the trip. Before going to the trip, we guided her about what to eat what to av...
23/09/2022

Client didn’t gain any weight despite of the trip.

Before going to the trip, we guided her about what to eat what to avoid and she religiously followed it also.

So if you are on a weight loss diet and don’t want to miss going on trips to avoid weight gain, eat selectively and mindfully.

DM to get your customised diet plan.

Client reduced his HbA1c from 11.5 to 5.9 in just 2 months with our customised diet plan.We plan a personalised diet fo...
21/09/2022

Client reduced his HbA1c from 11.5 to 5.9 in just 2 months with our customised diet plan.

We plan a personalised diet for him considering his blood sugar levels , his taste preferences and nutritional requirements.

Like him you can also reverse your diabetes by following a balanced diabetes friendly diet.

Dm or watsapp @9953541301 to get your personalised diet chart.

Note - We also plan diets for weight loss / gain, thyroid, PCOD , Hypertension, heart diseases, post pregnancy diet etc.

Lost 10.7kg in 3 months with our customised diet plan and NO workout. This is a success story of a client who came to us...
19/09/2022

Lost 10.7kg in 3 months with our customised diet plan and NO workout.

This is a success story of a client who came to us for losing her Post Pregnancy Weight.

She is a teacher and a mom to a 10 months old baby. Considering her busy schedule, we planned a customised diet for her which was easy to cook, had variety of options for her convenience, and flexible timings which suits her schedule and which let her spend more time with her baby and less time in kitchen.

We also allowed her to have cheat meals sometimes.

She was highly motivated and with her determination , she managed to lose 10.7kg in just 3 months.

Who says shedding post pregnancy weight is not easy?
When she can do it, why can’t you ????

DM us or watsapp @9953541301 to get your customised diet plan

Top 5 Benefits of a Healthy Berry Smoothie 👇1. A healthy berry smoothie is rich in antioxidants.2. Nutrients in berries ...
06/05/2022

Top 5 Benefits of a Healthy Berry Smoothie 👇

1. A healthy berry smoothie is rich in antioxidants.

2. Nutrients in berries help to regulate your blood sugar and improve insulin response.

3.Berries are high in soluble fiber.

4. A healthy berry smoothie is rich in calcium.

5. A healthy berry smoothie is a good source of potassium.

DM for recipe and to get a personalised diet plan

Follow for more such interesting recipes

🍓

Address

Health And Happiness Clinic, Basement 14, Neelkanth Chambers, Saini Enclave
Delhi
110092

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+919953541301

Website

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