Vishwas Healing and Health Care

Vishwas Healing and Health Care Begin your holistic healing journey 🧘🏻‍♀️
Mental Health & Psycho-Spiritual Therapies
Internship & Training
24+ Years of Experience
(1)

We start with private counseling sessions with the client and if required with his family too to have valuable information about the client so that we can plan a suitable healing solution for him. In these sessions our effort is to make the person realize about his negative thought pattern, make him aware of his surroundings and people and the alternative positive thought process that he can apply

to work efficiently in life. Focus is on changing the defective thought pattern of the person and creating right awareness for him. During this process effort is made to make the client comfortable and receptive towards healing.

We spend so much time adding to our plates that we forget to clear the things that are draining us. We often praise adap...
22/05/2026

We spend so much time adding to our plates that we forget to clear the things that are draining us.

We often praise adaptability and high performance, but when it’s driven by people-pleasing, it leads straight to burnout. You can only wear the mask for so long before the exhaustion takes over.

Let’s shift the narrative and talk about the habits we need to unlearn to keep our cups full and give yourself the gift of less.
..
People-pleasing [Chronic exhaustion, Internal boundaries, Self-worth. Healing journey, High-performing, Mental wellness, Burnout recovery, Emotional well-being, Self-care]

When we prioritize the comfort of others over our own needs, we are not building a connection; we are performing a role....
19/05/2026

When we prioritize the comfort of others over our own needs, we are not building a connection; we are performing a role.

Choosing yourself is not an act of selfishness; it is an act of integrity.

You cannot pour from an empty cup, and you cannot have a healthy relationship with others if you do not have one with yourself.

Save this for the days you need a reminder to put yourself first
..
[People-pleasing recovery, Setting healthy boundaries, Self-abandonment, Mental health awareness, Emotional burnout, Authentic living, Self-care reminders, Over-apologizing, Inner peace, Empowerment for women]

18/05/2026

Be mindful of what you say; words have the power to break, but they also have the profound power to heal.

Be gentle with each other.
...
[Power of words, Healing journey, Emotional wellness, Mental health support, Empathy, Mindfulness, Kindness, Therapy, Self-care, Support system]

For those feeling stuck, overwhelmed, or held back by past patterns, generic advice isn't enough. It’s time for real cha...
11/05/2026

For those feeling stuck, overwhelmed, or held back by past patterns, generic advice isn't enough. It’s time for real change.

Introducing the 15-Session Integrative Transformation Journey with Dr. Pooja Anand Sharma.

This isn't ordinary talk therapy. It’s a highly focused, 1-on-1 personalized experience. By blending powerful psychological modalities, Dr. Sharma helps clients move beyond the surface to break old loops and create profound, lasting shifts. 15 milestones. 100% undivided attention. Built entirely around the client's individual breakthrough

Ready for a true transformation from the inside out? 📩
Book your session, you owe it to yourself. 🤍

…
[talk therapy, holistic healing, emotional wellness, psychological modalities, 1-on-1 counseling, personal growth, overcoming trauma, inner transformation, mental health support, personalized guidance]

10/05/2026

Behind every resilient adult is often a mother who did her absolute best, and a therapist who helped bridge the rest.

This Mother’s Day, we are holding space for the beautiful, the complicated, and the healing parts of family dynamics.

Happy Mother's Day to the moms who birthed us, who raised us, and to those who are currently doing the brave work of reparenting themselves in therapy. 🤍

….
[Mother's Day, Mother-daughter relationship, Parenting expectations, Mental health, Therapy, Resilience, Emotional support, Generational trauma, Reparenting, Family dynamics]

May is Mental Health Awareness Month! 💚 This year's theme is More Good Days, Together, and we believe that a good day st...
09/05/2026

May is Mental Health Awareness Month! 💚

This year's theme is More Good Days, Together, and we believe that a good day starts with understanding your own mind. Whether through therapy, lifestyle changes, or simply talking to someone who listens, we are here to support your journey.

What is one thing that brings you peace on a difficult day?
Let us know below!

….
(Mental health awareness 2026, therapy in India, psychological support, mental wellbeing, Dr. Pooja Anand Sharma, Therapy in Delhi, top psychologist in Delhi)

07/05/2026

Are you a psychology student looking for real-world clinical exposure? 🧠

Transform your theoretical knowledge into practical expertise with our comprehensive Psychology Internship Program!

Mentored by experienced professionals, you’ll gain insights into case histories, counseling techniques, and holistic therapies.

Click the link in our bio to learn more!

….
(Psychology internship India, clinical psychology training, counseling internship, psychology student opportunities)

Postpartum depression and anxiety are incredibly common, yet the stigma keeps too many mothers suffering in silence. Tod...
06/05/2026

Postpartum depression and anxiety are incredibly common, yet the stigma keeps too many mothers suffering in silence.

Today, on , we are breaking the silence.
It is not a flaw in your character; it is a medical condition, and it is highly treatable.

To the moms feeling lost in the dark
We see you. We believe you. We are here to guide you back to the light.

Call us today or DM us to speak with our mental health experts!
..
[Maternal mental health, postpartum depression support, perinatal anxiety, motherhood mental health, baby blues, postpartum therapy, maternal wellness, women's healthcare, therapy for moms, mental health counselor, Vishwas Healing and Health Care, holistic healing for mothers]

Sometimes, the exhaustion of maintaining emotional limits is too heavy for conversation. Art therapy provides a non-verb...
05/05/2026

Sometimes, the exhaustion of maintaining emotional limits is too heavy for conversation.

Art therapy provides a non-verbal space to process that fatigue and, most importantly, to release the guilt that often comes with saying no.

Join us for The Art of Boundaries, a dedicated space to start building a more balanced, empowered life.

Take the first step, message or call us at +91 9911401645 to reserve your seat today!

…
[Art Therapy, Boundaries, Mental Health Workshop, Self-Care, People Pleasing, Burnout Recovery, Emotional Wellness, Chronic Givers, Personal Growth, Mindfulness, Inner Peace, Empowerment, Creative Healing, Stress Management, Mental Well-being]

04/05/2026

Are you a psychology student looking for real-world clinical exposure? 🧠

Transform your theoretical knowledge into practical expertise with our comprehensive Psychology Internship Program!

Mentored by experienced professionals, you’ll gain insights into case histories, counseling techniques, and holistic therapies.

Spots are limited!
Click the link in our bio to register

….
(Psychology internship India, clinical psychology training, counseling internship, psychology student opportunities)

Ready to make May a month of transformation? Join Dr. Pooja Anand Sharma for an immersive lineup of workshops designed t...
01/05/2026

Ready to make May a month of transformation?

Join Dr. Pooja Anand Sharma for an immersive lineup of workshops designed to help you grow. Whether you're seeking clinical experience through our Psychology Internship or exploring creative healing in our Art Therapy Workshop, there is something for everyone.

Invest in your wellbeing and take the next step in your journey!
..
[Clinical, Psychology Internship, Art Therapy, Regression, Hypnotherapy, Subconscious, Wellness Professional, Training, Vishwas Healing and Health Care, Psychology Professional]

Address

Tilak Nagar
Delhi
110018

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 11am - 7pm

Telephone

+918920354903

Website

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