Chest Physician Delhi

13/03/2026

If you want good physical health

If you want good physique and flat abs

If you want good mood

If you want good diabetes and blood pressure control

If you want good cognition and memory


The list is endless

Sleep has very essential role in physical, metabolic, endocrine(hormonal), immune system, cardiovascular and kidney health

Learn to whatever be the distraction or dopamine hack.

This world sleep day to prioritise sleep

31/12/2025

Wish you all health, wealth and more joy in the new year

Seasons greetings and a happy new year 🥳

19/11/2025

Do you know COPD is the second leading cause of death after cardiovascular problems. On this world COPD day today please take a pledge to

1. Not to ignore cough which is recurring and present more than 2 weeks
2. Not to ignore the breathlessness which is often attributed to age, fatigue and cardiac issues.
3. Stop smoking and avoid passive ingestion of smoke and pollution by wearing a mask in high risk areas
4. Get annual health checks done very year when you are more than 35 years of age which includes lung function testing especially if living in high pollution zones
5. Get vaccinated for flu and pneumonia after discussing with your doctor.

29/10/2025

Fix the basics and you won’t need to see us ‘doctors’! That’s why we say “bye we won’t see you”.

20/10/2025

May this Diwali bring health and prosperity to your lives!
Diwali makes your home bright but doctors advice makes your health right !

So please don’t forget to take your prescribed medication 💊 and inhalers this Diwali 🪔

31/05/2025

Having questions on COVID 19
This conversation with Richa Anirudh in Batras in easy understandable language will be helpful to take away many doubts. Do listen
ANIRUDH K Jain

Covid 19: कोरोना की वापसी? छोटे बच्चों को नहीं लगी वैक्सीन तो कैसे करें बचाव, जरूर देखें ये वीडियो .Ashishjain #...

30/01/2025

There is lot of talk about new and the only approved drug for Obstructive Sleep Apnoea(OSA)- indeed a wonder drug and a potential game changer.

What is it ?

Tirzepatide is a weight loss medication developed by Eli Lilly helping in 12-20% weight loss through following mechanisms:

I) mimics the effects of glucagon-like peptide-1 (GLP-1) and glucose-dependent insulinotropic polypeptide (GIP) to help regulate blood sugar levels.

II) slows the emptying of the stomach, which helps control blood sugar spikes after eating.

III) acts on the brain's hunger centers to help reduce hunger and food intake.

Having said this OSA is a multifactorial disease which will be treatable with multi pronged approach. What are these ?

1) Application of CPAP(continuous positive airway pressure)machine remains a gold standard still and the medication is not a replacement for this machine.

2) Physical activity and active lifestyle is paramount to tone your muscles and shape up the body and align it so that muscle function gets optimised including throat muscles which collapses the upper airway in OSA patients.

3) Diet changes are important - lot of talk and evidence now for gut health and inflammation leading on to imbalance of hormones contributing to all components of metabolic syndrome including OSA.

So remember : Drug, Diet, Exercise and Gadget - all are important and can’t be replacement for each other.

23/01/2025

What is bronchoscopy and EBUS?

Many a times people are afraid to hear these names and once you mention these procedures to them they start fretting about the consequences.

These are simple procedures which may be done under local/general anaesthesia or mild sedation where the only discomfort you have is extreme urge to cough - which is suppressed through local anaesthetic spray.

A camera passes down the breathing tubes to inspect them and a “washing” is taken form the lungs to send this fluid for bacterial /tubercular/fungal/cancer cell analysis.

In EBUS additionally an USG probe is used to locate lymph glands close to breathing tubes and a needle is used to suck juice and cells out of these nodes
Common side effects :
Minimal bleeding
Minimal risk of infection
Chances of air leak from lung very very rarely.

When people refuse these procedures of indicated
1) they actually delay the diagnostic process making the disease complicated
2) they can spread infections to family if treatment is being delayed
3) In the interim the disease may spread to an extent it is no longer treatable especially in cancers and certain fungal infections - then even surgery may not help.

Please don’t believe all that you read on google - even rare side effects are exaggerated.
Ask and believe your health care provider.
The doctor who explains all side effects is reliable and get yourself checked ✅

06/01/2025

DONOT PANIC 🚨 😱 ‼️ 🚨
The rise of relatively newer viral (especially Respiratory viruses) is a known phenomenon which is related to “Global warming and Climate Change”.

Newer viruses and mutants are expected to be there and take you down.

HMPV - Human metapneumo virus is a respiratory virus.
1) It usually causes cold, nasal congestion, nasal blockage, cough and bronchitis like symptoms.
2) The spread is through 💧 droplets which you cough or sneeze out.
3) mostly it passes off as any upper respiratory viral infection but those who are less than 5 years and older than 65 which is elderly or those having weaker immune systems due to cancer, chronic kidney disease, autoimmune conditions on steroids, diabetes, on dialysis could land up in complications like pneumonia and ARDS(respiratory failure)
4) At present there is no anti viral agent which has been used against it. Neither is there any vaccine because it was never needed in past.
5) Best way to stay safe is “Universal cough and hygiene etiquette”
-stay home if sick
-don’t sneeze or cough without covering
-don’t touch face area without washing hands
-avoid unnecessary travel and if travel is important wear mask in aeroplanes especially.
-keep yourself generally fit with proper balanced diet and exercise
-say namaste instead of shaking hands