Dr Nangias Clinic

Dr Nangias Clinic *Holistic Healthcare Services*

Pulmonary Care | General Physician | Sleep Care | Opthalmology | Psychological Support | Physiotherapy | Testing Lab

Sometimes the craving isn’t coming from ni****ne alone.Your routines, emotions and surroundings can become powerful smok...
12/08/2026

Sometimes the craving isn’t coming from ni****ne alone.
Your routines, emotions and surroundings can become powerful smoking triggers too.
Recognising the trigger is the first step towards breaking the cycle.

Trying to quit smoking?

DM “SMOKE FREE” to learn about our 90-Day Smoke Free Programme.

Stuck in rain-related traffic and feeling chest tightness or breathlessness? 🌧️🚗Try this simple 20-second breathing exer...
10/08/2026

Stuck in rain-related traffic and feeling chest tightness or breathlessness? 🌧️🚗

Try this simple 20-second breathing exercise to help slow your breathing and ease the feeling of chest heaviness.

If chest tightness or breathlessness is severe, persistent, or keeps recurring, don’t ignore it—get medical advice.



breathing exercise for chest tightness, traffic breathlessness, lung health, rainy weather, breathing difficulty, chest heaviness, airway health, Delhi traffic, pollution and lungs

Feeling breathless, coughing, wheezing or getting tired during everyday activities?Don’t simply put it down to the weath...
09/08/2026

Feeling breathless, coughing, wheezing or getting tired during everyday activities?
Don’t simply put it down to the weather.

A Pulmonary Function Test (PFT) is a simple, safe and non-invasive test that measures how well your lungs are working.

It can help doctors evaluate breathing problems and conditions such as asthma, COPD and other respiratory disorders.

Take the test. Know your lungs. Take control.



Pulmonary Function Test, PFT, PFT test, spirometry, lung function test, lung capacity test, breathing test, lung health checkup, respiratory health, respiratory test, asthma test, COPD test, breathlessness, shortness of breath, wheezing, chronic cough, lung disease, lung screening, lung specialist, pulmonologist, lung doctor, chest specialist, respiratory clinic, pulmonary care, lung function assessment, breathing problems, monsoon health, lung health awareness, preventive health, respiratory wellness

The annual flu vaccine is most effective when taken before the virus begins circulating widely. It helps reduce the risk...
05/08/2026

The annual flu vaccine is most effective when taken before the virus begins circulating widely.

It helps reduce the risk of influenza and can lower the chances of severe illness, especially for older adults, young children and people with chronic lung disease.

Book your flu vaccination with Dr Nangia’s Clinic.

Every friend group has one.The one who says "just one cigarette" — and it turns into a pack.The one who's tried quitting...
02/08/2026

Every friend group has one.
The one who says "just one cigarette" — and it turns into a pack.
The one who's tried quitting three times this year alone.
The one who coughs through the movie and laughs it off.
This Friendship Day, do something better than another forwarded message — send them this post.

Sometimes the push someone needs to finally quit smoking isn't a doctor. It's a friend who noticed and said something.

Dr Nangia's Clinic runs a structured 90-Day Quit Smoking Program right here in Saket, Delhi — real medical support and a step-by-step plan, not just willpower.

If you or someone you love has tried quitting before and it didn't stick, this time can be different.

📍 Dr Nangia's Clinic, J-5, Green Park Extension, New Delhi 110016
☎️ 91-9810948885 / 011-41668907
🌐 www.drnangiasclinic.com

Tag a friend below, or send us a message — we'll walk you through how the program works.

Do you wake up sneezing every morning but feel fine later in the day? 🤧It may not be a cold. Dust mites, indoor allergen...
30/07/2026

Do you wake up sneezing every morning but feel fine later in the day? 🤧

It may not be a cold. Dust mites, indoor allergens, humidity or mould in your sleeping environment could be triggering your symptoms.

If morning sneezing keeps coming back, don’t ignore it. Identifying the cause is the first step towards lasting relief.

📍Dr. Nangia’s Clinic

Morning sneezing, sneezing every morning, allergic rhinitis, dust allergy, dust mites, indoor allergies, mould allergy, humidity, respiratory health, allergy symptoms, pulmonologist Delhi, breathing problems.

🌧️ Rain doesn’t make you sick—but what follows can.Many people believe that getting drenched in the rain automatically l...
25/07/2026

🌧️ Rain doesn’t make you sick—but what follows can.

Many people believe that getting drenched in the rain automatically leads to fever. In reality, fever is usually caused by viral or bacterial infections—not the rain.

Swipe through to discover the science behind this common myth and learn a few simple habits that can help you stay healthy this season.

Save this post for the rainy days ahead and share it with someone who still believes this myth.



Rain Fever Myth | Rainy Season Health | Fever Causes | Viral Fever | Bacterial Infection | Monsoon Illness | Respiratory Health | Cold & Cough | Flu Prevention | Infection Prevention | Immunity | Wet Clothes | Health Myths | Doctor Advice | Lung Health | Seasonal Diseases | Monsoon Wellness | Preventive Healthcare | Delhi Monsoon | Dr Nangia’s Clinic

If your cough, breathlessness, wheezing, or fever persists, don't ignore it. Early evaluation and timely treatment can h...
21/07/2026

If your cough, breathlessness, wheezing, or fever persists, don't ignore it. Early evaluation and timely treatment can help prevent minor illnesses from becoming more serious.

📍 Dr. Nangia's Clinic
📞 Book your appointment today.

Save this post for the rainy season and share it with your family.



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J 5, Green Park Extension, Green Park
Delhi
110016

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