Dr Ritika Dua Dietitian

Dr Ritika Dua Dietitian Dr. Ritika Dua did her Natural Pathy, Accupressure,Yoga course from All India Nature Freduction. We also help people in Weight Gain and Weight loss.

Dr. Ritika Dua did her Natural Pathy, Acupressure,Yoga course from All India Nature Freduction. She also did her Dietitian and Nutrition course from IGNO University also she did post graduation in Dietician and Nutrition from University of Delhi. She has also served APOLO Hospital and Clinics like Wellness Care Clinic and Health Care Clinic. Now she has her own Clinic in Derawal Nagar which is in

New Delhi and has branches in Pratap Bagh Delhi and Paschim Vihar Delhi. We have helped many achieve their goals and they continue to live and eat healthy till today. As after their respective diet programme gets over, an exclusive Maintenance programme is designed especially for them to maintain the weight lost. Moreover, one reduces if these are followed properly. Presently the organization is providing service to dedicated clients not only in Delhi and NCR, but globally, through emails and whatsapp and through phone as well as personally in Clinic. Our aim is to provide good service to our clients. Therefore, Dr. Ritika Dua herself deals with the clients to satisfy their queries & personally takes interest in their weight loss by asking few health related questions. Diet is also made according to the patient’s age and height. Dr Ritika also helps he patients to reduce the many health risks associated with obesity by focusing on the whole person. Besides weight loss, she treats diseases like Heart related diseases, Diabetes, PCOD, Monoporse, Lacoria, Liver functioning disorders, Skin and Hair treatments, Pimples, Constipation, knees and muscular pain, cough, weight gain, high cholesterol, High Blood Pressure and Low Blood Pressure & many more. Dr. Ritika Dua writes frequently in several national Newspapers and Magazines.

08/07/2026

☕ Shilajit Coffee

✅ Supports Weight Management*
✅ May Help Improve Energy & Stamina
✅ May Help Reduce Migraine Symptoms*

*Results may vary from person to person. Shilajit coffee should not be considered a treatment or cure for migraine or a substitute for medical care. #☕ Shilajit Coffee

✅ Supports Weight Management*
✅ May Help Improve Energy & Stamina
✅ May Help Reduce Migraine Symptoms*

*Results may vary from person to person. Shilajit coffee should not be considered a treatment or cure for migraine or a substitute for medical care .

08/07/2026
08/07/2026

Sugar attracts everyone, but your health should come first. 🍬⚠️

Sugar may taste good, but eating too much of it over time can increase the risk of obesity, insulin resistance, fatty liver, type 2 diabetes, heart disease, and dental problems. It can also make it harder to maintain a healthy weight.

You don't have to avoid sugar completely, but enjoy it in moderation and keep portions under control. After having a sweet treat, try to take a 10–15 minute walk to support healthy blood sugar management as part of an overall healthy lifestyle.

Eat smart, stay active, and protect your health.

– Dr. Ritika Dua, Registered Dietitian

Health Today, Wealth Tomorrow!IInvest in Nutrition, Not Medicines 📞 Contact: +91 095824 34709 👩‍⚕️ Dr. Ritika DuaClinica...
07/07/2026

Health Today, Wealth Tomorrow!I
Invest in Nutrition, Not Medicines
📞 Contact: +91 095824 34709
👩‍⚕️ Dr. Ritika Dua
Clinical Nutritionist | Ayurveda Expert
22+ Years of Experience

07/07/2026
07/07/2026

Fresh Yellow Dates: A Nutrient-Rich Superfruit 🌴
Fresh Yellow Dates are naturally sweet, delicious, and packed with essential nutrients that support overall health.
Health Benefits:
✔ Rich in dietary fiber to support healthy digestion and help prevent constipation.
✔ An excellent source of potassium, which supports healthy blood pressure and heart function.
✔ Provides natural energy, making it a great healthy snack.
✔ Contains iron and copper, which help support healthy hemoglobin levels.
✔ Rich in antioxidants that help protect the body's cells from oxidative stress.
✔ Provides magnesium and calcium to support strong bones and muscles.
Recommended Intake:
✅ Healthy adults: 4–6 fresh dates at a time can be enjoyed as part of a balanced diet.
✅ People with diabetes: Limit to 1–2 fresh dates and monitor blood sugar levels, as they contain natural sugars.

06/07/2026

✨ "We never imagined weight loss could be this easy!" ✨

Recently, my client Pooja and her husband shared their experience.

They said:

"Dr. Ritika Dua is not only an excellent dietitian but also a kind, humble, and supportive person. She explains everything patiently and motivates us throughout the journey."

Before joining my program, Pooja had very low energy. She couldn't manage her household work, often felt negative, and found it difficult to wake up in the morning.

Today, everything has changed.

✅ She manages all her household work with ease.
✅ She wakes up feeling fresh and energetic.
✅ She feels healthier, happier, and more positive.
✅ She has started losing weight successfully.

The biggest surprise?

Even after attending a party and enjoying the food, she still lost 1 kg! They said they never believed weight loss could be so practical and sustainable until they experienced it themselves.

They also said:
"If you truly want to make your body healthier and transform your lifestyle, we highly recommend meeting Dr. Ritika Dua."

Every transformation begins with one decision. Your journey can start today.

📍 Dr. Ritika Dua – Helping you achieve a healthier, happier life.

06/07/2026

✨ "We never imagined weight loss could be this easy!" ✨

Recently, my client Pooja and her husband shared their experience.

They said:

"Dr. Ritika Dua is not only an excellent dietitian but also a kind, humble, and supportive person. She explains everything patiently and motivates us throughout the journey."

Before joining my program, Pooja had very low energy. She couldn't manage her household work, often felt negative, and found it difficult to wake up in the morning.

Today, everything has changed.

✅ She manages all her household work with ease.
✅ She wakes up feeling fresh and energetic.
✅ She feels healthier, happier, and more positive.
✅ She has started losing weight successfully.

The biggest surprise?

Even after attending a party and enjoying the food, she still lost 1 kg! They said they never believed weight loss could be so practical and sustainable until they experienced it themselves.

They also said:
"If you truly want to make your body healthier and transform your lifestyle, we highly recommend meeting Dr. Ritika Dua."

Every transformation begins with one decision. Your journey can start today.

📍 Dr. Ritika Dua – Helping you achieve a healthier, happier life.

06/07/2026

A Wonderful Experience with Dr. Ritika Dua
ClieI’m Bikramjeet Kaur, and meeting Dr. Ritika Dua in person was a wonderful experience. She is incredibly motivating, explains everything clearly, and always speaks with kindness and patience.

Her diet plans are practical and easy to follow. She also offers healthy diet-friendly options like quinoa pasta, quinoa macaroni, healthy cookies, and many other nutritious products that make healthy eating enjoyable and sustainable.

Thank you, Dr. Ritika Dua, for your constant support and guidance on my health journey.nt reviews

05/07/2026

Dr Ritika Dua ditiatan and ayurveda experience of 22 years
Phone no is 9582434709

Address

2nd Floor, A 335, Near Bhogal Ji Bikaneri Sweets, Derawal Nagar, Model Town
Delhi
110009

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