The Yoga clinic Anand Vihar Delhi

01/05/2026

𝐓𝐰𝐢𝐬𝐭 𝐃𝐞𝐞𝐩. 𝐇𝐞𝐚𝐥 𝐁𝐞𝐭𝐭𝐞𝐫.
Ardhamatsyendrasana is a powerful spinal twist that improves flexibility, supports digestion, and helps your body function better from within.
✔️ Strengthens spine, hips & shoulders
✔️ Improves torso & hip flexibility
✔️ Stimulates digestion & relieves constipation
✔️ Helps reduce back pain & stress
✔️ Enhances blood flow & internal balance
✔️ Supports diabetes management indirectly through stress reduction & better digestion
📩 DM “START” for guided sessions
📞 +𝟗𝟏 𝟗𝟖𝟔𝟖𝟐𝟎𝟔𝟖𝟕𝟑
🌐 𝐰𝐰𝐰.𝐭𝐡𝐞𝐲𝐨𝐠𝐚𝐜𝐥𝐢𝐧𝐢𝐜.𝐜𝐨.𝐢𝐧


(Ardhamatsyendrasana benefits,Half Lord of the Fishes Pose benefits,Spinal twist yoga pose,Yoga for digestion and constipation,Yoga for back pain relief)

01/01/2026

A new year, a fresh beginning 🌿

Wishing you health, harmony, and inner peace in the year ahead.

Happy New Year
— The Yoga Clinic | Dr. Ruchi Vats

#2026

29/08/2025

06/08/2025

18/07/2025

This isn’t just a pose — it’s power. grace. peace.
Whether you’re a beginner or a yogi in progress, we meet you where you are.
-Try a class. Fall in love with your flow.
-DM “YOGA” for a free trial class!
-Surya Nagar & Anand Vihar | Mon–Sat

11/07/2025

22/06/2025

Find your inner peace and , stretch, and shine on International Yoga Day 🌞🧘‍♀️ "
is not just a practice, it's a way of life 🙏 " the global movement and celebrate International Yoga Day 🧘‍♀️🌎
the global movement and let's unite in yoga 🧘‍♀️🌎
"

📅 Join us daily for a refreshing yoga and meditation experience!
📍C-218 Surya Nagar Ghaziabad Up 201011
And
📍B-140 Anand Vihar colony Delhi 110092

📞 Book Now: 9868206873
Www.theyohaclinic.co.in

let’s flow together! 🧘‍♂️💖
your day with yoga and positivity! 🧘‍♀️✨

22/06/2025

https://youtube.com/shorts/2RxtavN10HI?si=EYo7zXDGgjvZ1cuC

21/06/2025

https://www.instagram.com/reel/DLKdDYyz69g/?igsh=MWZibzA0Znl3bzBnMg==

19/06/2025

"Yoga is the journey of the self, through the self, to the self."

This quote by The Bhagavad Gita beautifully captures the essence of yoga as a transformative practice that goes beyond physical postures. It emphasizes self-discovery and inner growth.

🧘‍♀️ Daily Yoga for a Healthier You! 🌿

✨ Rejuvenate your mind, body & soul with our expert-led yoga sessions! Whether you're a beginner or an experienced yogi, our The Yoga Clinic is designed to help you achieve balance, flexibility, and inner peace.

📅 Join us daily for a refreshing yoga and meditation experience!
📍C-218 Surya Nagar Ghaziabad Up 201011
And
📍B-140 Anand Vihar colony Delhi 110092

📞 Book Now: 9868206873
Www.theyohaclinic.co.in

let’s flow together! 🧘‍♂️💖
your day with yoga and positivity! 🧘‍♀️✨

“Yoga is the journey of the self, through the self, to the self.”

This quote by The Bhagavad Gita beautifully captures the essence of yoga as a transformative practice that goes beyond physical postures. It emphasizes self-discovery and inner growth.

🧘‍♀️ Daily Yoga for a Healthier You! 🌿

✨ Rejuvenate your mind, body & soul with our expert-led yoga sessions! Whether you’re a beginner or an experienced yogi, our The Yoga Clinic is designed to help you achieve balance, flexibility, and inner peace.

📅 Join us daily for a refreshing yoga and meditation experience!
📍C-218 Surya Nagar Ghaziabad Up 201011
And
📍B-140 Anand Vihar colony Delhi 110092

📞 Book Now: 9868206873
Www.theyohaclinic.co.in

let’s flow together! 🧘‍♂️💖
your day with yoga and positivity! 🧘‍♀️✨