OSHO HIMALAYAS

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An OSHO Meditation Resort in the Himalayas

📍Dharamshala, India

Scheduled courses:
www.oshohimalayas.com/courses/

Instagram page:
www.instagram.com/oshohimalayas/

23/08/2026

When our guests experienced the Becoming Emotions meditation.

Osho says,

“You have to throw and empty out all that is suppressed in you.

Anger, violence, joy, misery, crying, laughing, madness – all are suppressed within you.

And remember one thing: when you release any of these energies on someone else, you are entering into a vicious circle which you will not be able to come out of.

You have to release all these energies into the void....

There is no need to express on others – express into the void.

Express your anger to the empty sky. The sky has a vast heart and it will not come back to you.

If you can express all your suppressed emotions, the catharsis will be complete and you will be cleaned.

The body will become pure. When the body is pure, meditation will grow wings.”

_

At OSHO Himalayas we offer meditation courses that are best to become free of the emotions suppressed within us. Check out the link in bio and book your course today. Or DM us.


"The essential surrender happens within you. It has nothing to do with anybody outside you.The basic surrender is a rela...
23/08/2026

"The essential surrender happens within you. It has nothing to do with anybody outside you.

The basic surrender is a relaxation, a trust – so don’t be misguided by the word.

Linguistically, surrender means to surrender to somebody, but religiously, surrender simply means trust, relaxing. It is an attitude rather than an act: you live through trust.

Let me explain. You swim in water, you go to the river and swim. What do you do? – you trust water.

A good swimmer trusts so much that he almost becomes one with the river.

He is not fighting, he does not grab the water, he is not stiff and tense. If you are stiff and tense you will be drowned, if you are relaxed the river takes care."

~ Osho

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OSHO Himalayas is a meditation resort where you can experience the magic of OSHO Meditations in the vibes of the Himalayas.

We offer meditation courses all year. Check the link in the bio and book today.


22/08/2026

“We are made out of the stuff called celebration.

That’s our natural state – to celebrate – as natural as it is for the trees to bloom, for birds to sing, for rivers to flow to the ocean. Celebration is a natural state.”

~ Osho

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At OSHO Himalayas, we offer OSHO Meditation courses all year. Located in a beautiful Himalayan valley near Dharamshala, it's a perfect spot for you to slow down and connect with yourself.

Check the link in the bio and book your meditation course. Or DM us.


22/08/2026

"He is so accepting. Just let people the way they wanted be and I really liked that," says Jaspreet after experiencing the Osho way of meditation at OSHO Himalayas 🤗

───
At OSHO Himalayas, we offer OSHO Meditation courses all year. Located in a beautiful Himalayan valley near Dharamshala, it's a perfect spot for you to slow down and connect with yourself.

Check the link in the bio and book your meditation course. Or DM us.


21/08/2026

Osho says,

“One has to feel the chakras, not know about them. You have to feel; you have to send feelers inside yourself. Only when you feel your chakras, and your kundalini and its passage, it is helpful; otherwise, it is not helpful.”

OSHO Chakra Breathing Meditation, given by Osho, uses deep, rapid breathing and body movement to open and bring awareness, vitality and silence to each of the seven chakras and thus into your life.

Wish to experience a range of such profound meditations? At OSHO Himalayas, we offer OSHO Meditation courses all year.

Check the link in our bio for the schedule. Or DM us.


"As I said to you, the first is the feeling, the first is the heart."The first stage belongs to the heart and only the h...
21/08/2026

"As I said to you, the first is the feeling, the first is the heart.

"The first stage belongs to the heart and only the heart can know contentment and bliss.

"If you are in contact with your heart you will know contentment and bliss, just like sweet springs flowing towards you, filling you, overflooding you."

~ Osho

───
At OSHO Himalayas, we offer OSHO Meditation courses all year. Located in a beautiful Himalayan valley near Dharamshala, it's a perfect spot for you to slow down and connect with yourself.

Check the link in the bio and book your meditation course. Or DM us.


19/08/2026

The person you are looking for is you ❤️

Yes, the authentic you before the society imposed its conditioning on you. That's why we created our popular course 'Freedom and joy to be yourself'.

Our guest just completed this beautiful meditation course that used a range of techniques to go deeper within themselves and connect with their authentic self.

Wish to be part of such journeys? Our 'OSHO Talking To Your BodyMind' starts on August 20.

Check the link in the bio and book today. Or DM us for more details.


19/08/2026

"I'm going to take this experience with me in my heart for my life, and I'm gonna keep coming back," says our guest Ishika.
Wish to experience such a range of meditation techniques given by Osho? Join our meditation courses at OSHO Himalayas.

Check the link in the bio and book your meditation course. Or DM us.


Address

Osho Himalayas Wellness Resort Near Gopalpur, Jia Khas
Dharamsala
176059

Telephone

+917071042042

Website

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