Samarth Menopause Clinic and Counseling Centre

Samarth Menopause Clinic and Counseling Centre Follow me for expert tips, practical advice & real conversations about menopause and women’s health!

19/07/2026

हा प्रवास तुम्हाला एकट्याने करायचा नाही. योग्य मार्गदर्शनासाठी आजच आमच्याशी संपर्क साधा🌸

14/07/2026

Waking up at 3 AM every night? 🌙 It may not be stress—it could be a hormonal change during perimenopause.
Understanding why it happens is the first step toward sleeping better.
✨ Save this reel for the next 3 AM wake-up.
💬 Follow for simple, science-backed menopause guidance

07/07/2026

If you’ve read the same sentence 3 times today😐
this reel is for you….

’sHealth

03/07/2026

Menopause is not one phase, it’s a journey. Understanding the stages helps you understand your body better🌸

02/07/2026

One of the least talked about symptoms of menopause? Feeling emotionally disconnected, even from the people you love most. If this resonates, save this reel and remember: you’re not alone!🫂

Honored to speak at Jupiter Hospital ‘s Women’s Wellness Awareness Session on “Understanding Menopause: What Every Woman...
15/06/2026

Honored to speak at Jupiter Hospital ‘s Women’s Wellness Awareness Session on “Understanding Menopause: What Every Woman Should Know.”

Every woman deserves to enter this phase with knowledge, confidence, and the reassurance that she doesn’t have to navigate it alone. 🌸

Here’s to creating more awareness and normalizing conversations around menopause. ✨

10/06/2026

Heart racing. Heat rising. Sweating suddenly.
If this sounds familiar, it could be menopause, not necessarily a heart problem.
Hormonal changes can trigger palpitations and hot flushes at the same time, making it feel scary when it happens.
Knowledge reduces fear.

Save this post for later and follow for trusted menopause guidance👩‍⚕️

08/06/2026

Understanding what’s happening in your body can bring relief, clarity, and a lot more self-compassion💛
You don’t have to struggle in silence or keep wondering, “Why am I feeling this way?”

28/05/2026

You’re still getting your periods…
yet your body suddenly feels unfamiliar?

The exhaustion😵‍💫
The anxiety😰
The bloating😥
The sleepless nights🫩
The mood swings that came out of nowhere🫥

This could be perimenopause, the phase BEFORE menopause that most women are never properly told about.

And yes, it can begin in your late 30s or 40s even when your reports are “normal” and your periods are still regular.

Your hormones are fluctuating quietly behind the scenes and your body feels it.

If this sounds like you, save this reel.
Follow for simple, practical menopause guidance that actually makes sense

Address

Samarth Nursing Home, Pancharishi, Gograswad Gatei
Dombivli
421201

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