What are the opening hours?

Monday 9:30am - 7:30pm Tuesday 9:30am - 7:30pm Wednesday 9:30am - 7:30pm Thursday 9:30am - 7:30pm Friday 9:30am - 7:30pm Saturday 9:30am - 7:30pm Sunday 9:30am - 1:30pm

https://www.facebook.com/100202958096498/

CKNS Ayurveda

Home
India
Ezhukone
CKNS Ayurveda

Call Directions

The food you eat can either be the safest and most powerful medicine or the slowest form of poison

12/06/2026

With the monsoon season here, Kerala is seeing a rise in 'Shigella'—a bacterial infection primarily spreading through contaminated water and food. It's time to be extra cautious for ourselves and our little ones this rainy season! 🛑
⚠️ Key Symptoms (appearing within 1 to 4 days):
Severe diarrhea
Intense abdominal cramps and pain
Fever
Blood in stool
🛡️ How to Protect Yourself?
Wash Up: Clean your hands thoroughly with soap before and after eating, and after using the restroom.
Safe Hydration: Drink only properly boiled and cooled water.
Clean Eating: Avoid uncovered street food and ensure your meals are prepared in a strictly hygienic environment.
🌿 The Ayurvedic Approach to Prevention:
Following a proper Dinacharya (Daily Routine) and Pathyahara (Wholesome Diet) naturally boosts your body's immunity, helping you ward off seasonal infections and stay resilient.
If you or your family members notice any of these symptoms, seek medical advice immediately. The infection can easily be confirmed through a simple stool test. 🩺
Share this vital information with your friends and family to keep them safe! ↗️
Follow us for more daily health tips and Ayurvedic wisdom.
HealthTips PublicHealth ImmunityBoost Dinacharya MonsoonCare Trivandrum Kochi Calicut HealthyLiving AyurvedicHealing

10/06/2026

Monsoon cravings and health advice got you confused? 🌧️ Let’s bust some of the most common rainy-season health myths with the ancient wisdom of Ayurveda! 🌿

During the monsoon (Varsha Ritu), our digestion (Agni) naturally weakens, making us more susceptible to imbalances and infections. While modern diet culture might push aggressive detoxes or raw salads, Ayurveda suggests a gentler, warmer, and more nourishing approach.

Swipe through to discover the truth about why aggressive monsoon detoxing does more harm than good, the right way to stay hydrated when it isn't hot outside, why you should pause the raw leafy greens right now, and how to satisfy cravings without slowing down your digestion. Let Ayurveda guide your plate this season. Eat light, stay warm, and boost your immunity naturally!

Save this post to keep these Ayurvedic tips handy, and share it with someone who loves the monsoon. For personalized Ayurvedic consultations and authentic wellness therapies, reach out to us at CKNS Ayurveda.

📍 Kunnathu House, Meeyanoor, Kollam
📞 +91 9446574421

08/06/2026

Start your morning right with one of Ayurveda’s simplest and most powerful daily habits! 🌿💧

Drinking fenugreek (methi) water is a time-tested natural remedy, but do you know exactly how it benefits your body? From improving digestion to maintaining healthy blood sugar levels and giving your skin a natural glow, this humble seed packs a massive wellness punch.

👉 Swipe through our latest guide to discover:
✨ The top 5 health benefits of fenugreek water
✨ The exact traditional method to prepare it
✨ The optimal time of day to drink it for maximum results

Have you tried fenugreek water before? Let us know your experience in the comments below! 👇

📌 Save this post to keep the preparation steps handy, and share it with a friend who loves natural wellness tips.

For personalized Ayurvedic consultations and holistic wellness plans, reach out to us:
🏥 CKNS Ayurveda
📍 Kunnathu House, Meeyanoor, Kollam
📞 +91 9446574421

01/05/2026

What you eat matters. How you combine it matters even more. ✨🌿

In Ayurveda, the concept of Viruddha Ahara refers to incompatible food combinations.

You might be eating the healthiest, most organic foods, but if combined improperly, they can confuse your digestive fire (Agni), slow down your metabolism, and lead to the buildup of toxins (Ama) in the body.

Over time, this hidden toxicity can manifest as bloating, chronic fatigue, skin conditions, and a weakened immune system.

Swipe through to discover common everyday food pairings that are actually working against your gut health—and why you should avoid them. 👉

Right combinations nourish. Wrong combinations harm. Taking a mindful approach to your meals is one of the simplest, yet most profound steps you can take toward lifelong wellness.

Save this post as a quick reference for your next meal, and let us know in the comments if any of these combinations surprised you! 💬👇

For personalized dietary guidance and traditional Ayurvedic care, book a consultation with us today.
📞 +91 9446574421

AyurvedicLifestyle HolisticHealing DigestiveHealth MindfulEating AyurvedaTips HealthyHabits CKNSAyurveda WellnessJourney HealingWithFood

30/04/2026

Pregnancy is a beautiful journey 🤍 With the right guidance, yoga can gently support both mother and baby throughout this phase. This carousel shares safe prenatal yoga practices with clear month-wise guidance, simple methods, and key benefits to help improve strength, flexibility, blood circulation, and mental calmness. These gentle practices are designed to promote overall wellbeing during pregnancy, but it’s important to always consult your doctor and practice under proper guidance. For more information and support, contact +91 9446574421. YogaDuringPregnancy MaternalCare HolisticHealth CKNSAyurveda PregnancyWellness

28/04/2026

Nourishment. Healing. Ancient Wisdom. ✨

Discover the restorative power of Kurukku Seva at CKNS Ayurveda. A traditional embrace for new mothers, crafted with love and Vedic precision. 🌿🥣

📍 Visit us for authentic Ayurvedic Postnatal Care.

📞 Call: +91 9446574421

Wellness MotherhoodUnplugged

23/04/2026

Your journey to flawless skin starts here. 💆‍♀️✨
Experience the transformation at CKNS Ayurveda. Whether it’s tan removal or deep detoxification, our traditional treatments are designed to nourish and repair.
💰 Treatments starting at just ₹249!
👨‍⚕️ Free Doctor Consultation included.
📅 Appointments are filling up fast!
DM us or call +91 9446574421 to book your slot.
FacialTreatment

21/04/2026

Ancient wisdom meets modern recovery. 🌿
Vethukuli (medicated herbal bath) isn’t just a tradition; it’s a science-backed way to rejuvenate the body after childbirth. From reducing muscle pain to boosting circulation, these herbs do the heavy lifting so you can focus on your little one.
At CKNS Ayurveda, we’ve been preserving these healing traditions since 1975.
📍 Visit us at Meeyanoor, Ezhukone
📞 DM or Call 9446574421 for postnatal care packages.
NewMomTips HerbalHealing AyurvedicDoctor

20/04/2026

Nurturing two lives starts with a calm mind and a nourished body. ✨
In Ayurveda, pregnancy is a sacred time of "Sattvic" living—prioritizing purity, peace, and deep nourishment. Here are a few timeless tips for a healthy journey:
🥣 Eat Warm & Fresh: Opt for freshly cooked, easily digestible meals to support your baby’s development.
🌟 The Power of Ghee: Adding a little A2 Ghee to your meals improves digestion and provides essential nourishment.
🚫 Mindful Choices: Avoid overly spicy, cold, or highly processed foods that can disturb your inner balance.
🧘‍♀️ Rest is Medicine: A peaceful mindset and proper rest are just as important as the food you eat.
Nurturing health through tradition since 1975. 🌿
Consultations & Appointments:
📞 9446574421
📍 Meeyanoor | Ezhukone
GheeBenefits MaternalHealth KeralaAyurveda WellnessJourney HolisticHealth

08/04/2026

Witness the traditional preparation of a powerful Ayurvedic classic: Sapthamrutha Loha. 🌱✨

"Saptha" means seven, and "Amrutha" means nectar. This potent formulation brings together the healing powers of Triphala (Haritaki, Vibhitaki, Amalaki), Yashtimadhu (Licorice), and purified Lauha Bhasma (Iron ash), traditionally consumed with a medium of honey and ghee.

✨ Key Benefits of Sapthamrutha Loha:

Enhances Eye Health: Renowned for improving vision, relieving eye strain, and supporting overall optical health.

Promotes Hair Health: Highly effective in managing premature graying and supporting strong, healthy hair.

Combats Anemia & Fatigue: Enriched with Lauha (iron), it naturally helps boost hemoglobin levels and energy.

Balancing & Rejuvenating: Acts as a powerful antioxidant, detoxifies the body, and effectively balances Pitta and Kapha doshas.

Transform your health with the authentic purity of classical Ayurveda.

📍 CKNS Ayurveda
📞 For personalized consultations, reach out to us at: +91 9446574421

⚠️ Disclaimer: This video is for educational and informational purposes only. Sapthamrutha Loha contains specialized ingredients and should strictly be consumed only after consulting with a qualified Ayurvedic physician to determine the right dosage for your body type.

NaturalHairCare AyurvedaHealing TraditionalMedicine HolisticHealth AyurvedaKerala HerbalRemedies

Address

CKNS Vaidyasala
Ezhukone
691505

Opening Hours

Monday	9:30am - 7:30pm
Tuesday	9:30am - 7:30pm
Wednesday	9:30am - 7:30pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 7:30pm
Saturday	9:30am - 7:30pm
Sunday	9:30am - 1:30pm

Telephone

+918891577214

Website

facebook.com

Alerts

Be the first to know and let us send you an email when CKNS Ayurveda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.