Raju health nursing service

27/06/2026

24/06/2026

🚨 Bol nahi pa raha? Ise kabhi ignore mat kijiye!
Agar koi vyakti achanak bol na paaye, khaans na paaye aur gala pakad le, to ye choking emergency ka sanket ho sakta hai.
✅ Ghabraiye mat. ✅ Turant emergency medical service ko call karein. ✅ Jaldi pehchaan kisi ki jaan bacha sakti hai.
⚠️ Ye video sirf health awareness ke liye hai. Emergency ki sthiti me turant doctor ya emergency medical service se sampark karein.
💬 Kya aapko ye jaankari pehle se pata thi? Comment me zarur batayein. ❤️ Is video ko apne family aur friends ke saath share karein.
— RAJU HEALTH NURSING SERVICE

18/06/2026

🦟 Dengue ek gambhir bimari hai, lekin sahi jaankari aur thodi si saavdhani se isse bachav sambhav hai.

Apne ghar aur aas-paas paani jama na hone dein, machharon se bachav ke upay apnaayein aur dengue ke lakshanon ko nazarandaaz na karein.

Aaj hi is post ko save karein aur apne parivaar aur doston ke saath share karein. Awareness hi sabse badi suraksha hai. 💚

13/06/2026

Happy healthy family enjoying nutritious food.

Design Notes:
Stron Healthy nutrition sirf weight loss ke liye nahi, balki overall health ke liye zaruri hai.
Bahut log sochte hain ki kam khana hi healthy rehne ka solution hai, lekin sach yeh hai ki body ko balanced nutrition ki zarurat hoti hai.
Is carousel mein nutrition se jude common myths, mistakes aur healthy swaps ke baare mein simple tareeke se bataya gaya hai.
Post ko save karein taaki future mein reference ke liye use kar sakein aur apne doston ke saath share karein.
RHNS – Care With Compassion 💙 :::
HASHTAGS

08/06/2026

⚠️ Buzurgon ka girna ek chhoti baat nahi hai. Sahi savdhani aur time par action lekar kai serious injuries se bacha ja sakta hai. Apne elders ko safe rakhein. ❤️

04/06/2026

Har mahine period pain (cramps) ko chupchaap sehna zaroori nahi! 🌸
​👉 Swipe karke jaaniye 3 simple aur natural steps jo aapko aaram dila sakte hain. Aur dhyan rahe, agar dard bahut zyada ho toh doctor se salah zarur lein.
​Yeh tips helpful lagi? Toh is post ko SAVE karein aur apni doston ke saath SHARE karein! ✨
​5 Hashtags:

03/06/2026

30+ Age? BP Screening Zaroor Karvayein. High BP bina lakshan ke bhi ho sakta hai. Apna BP aaj hi check karayein.⚠️ High BP bina lakshan ke bhi ho sakta hai. 30+ age? BP screening zaroor karvayein.

02/06/2026

💧 Pyaas lagne ka intezar mat karo! Dehydration chupke se aapki health ko nuksan pahucha sakta hai. Roz paryapt paani piyein aur hydrated rahein. 💙 WaterIsLife Hydration Healthcare Wellness HealthAwareness DailyHealth PreventionIsBetterThanCure InstagramHealth HealthReels MedicalAwareness

01/06/2026

🦠 Kya aap hand wash karte waqt yeh common mistake kar rahe hain?

Bahut se log sirf haathon ko paani se bhigo kar samajhte hain ki unke haath saaf ho gaye. Lekin thumb, fingertips aur fingers ke beech wale areas mein sabse zyada germs chhupe ho sakte hain.

Sahi hand washing infection ke risk ko kam karne mein madad karti hai.

📌 Is video ko SAVE karein taaki zarurat padne par dobara dekh saken.

🏥 Follow RHNS for more Healthcare Awareness Tips.

Raju Khan

GNM (General Nursing and Midwifery) Haryana Nursing Registration No. 51774

EMT (Emergency Medical Technician)

Infection Prevention & Control

RAJU HEALTH NURSING SERVICE (RHNS)

जागरूक रहें, स्वस्थ रहें।

31/05/2026

90% log wound dressing ke dauran kuch basic mistakes kar dete hain, jisse infection ka risk badh sakta hai.

General wound dressing karte samay hand hygiene, sterile supplies aur proper dressing technique bahut important hoti hai. Is carousel me simple step-by-step guide di gayi hai jo awareness badhane me madad karegi.

Sahi wound care se healing process ko support kiya ja sakta hai aur complications ka risk kam ho sakta hai.

📌 Save This Post taaki zarurat padne par aap ise dobara dekh saken.