Shri Jagannath Nursing Home

03/07/2025

🌿 Your Health is Your Wealth! 🌟

In today’s fast-paced life, we often ignore the most valuable asset we have – our health. Whether you’re working hard, chasing dreams, or managing responsibilities, taking care of your body and mind is the key to living a happy, balanced life.

✅ Here are 5 simple ways to stay healthy every day:
1. Drink More Water – Stay hydrated to keep your energy up and body functioning smoothly.
2. Eat Real Food – Focus on fruits, vegetables, whole grains, and natural sources of protein.
3. Move Your Body – Even 30 minutes of walking, stretching, or dancing can do wonders.
4. Get Enough Sleep – Your body heals and recharges while you sleep. Aim for 7–8 hours.
5. Take a Break – Your mental health matters. Unplug, meditate, or simply breathe.

18/01/2025

Exercise regularly: Aim for at least 150 minutes of moderate-intensity aerobic activity per week. You can also try muscle-strengthening activities at least two days a week.

12/11/2024

All doctors treat, but a good doctor lets nature heal.

21/11/2023

19/01/2021

Hospital nurses provide bedside nursing and direct care to patients in the hospital and consult with physicians and other members in the health care team about an effective care plan.

06/02/2019

It is health that is real wealth and not pieces of gold and silver.

13/06/2018

Why kids should not drink soda?
Soda is one of the common drink most household has. Whether it is a party day or regular day, it has become a practice to drink soda to “quench the thirst”! Why kids love to drink soda?

Because kids like to drink sweetened beverages than water and soda contains sugar and a taste that attracts children.

We know that drinking soda does not provide any nutrients for the body and as per American Academy of Pediatrics reports, added sugar in soda adds more calories.

07/06/2018

5 Tips For Getting The Best Health Care.