06/12/2022
Detox day
(Guava juice)
1) Choose a type of detox diet that suits you the best.
2) The diet varies from person to person based on their physique and general calorie intake.
3) Avoid exercise during a detox. Your body has a decreased calorie intake, so, exercising is not beneficial during the course of this diet.
4) A pure detox diet does not contain carbohydrates or proteins which your body needs. So, make sure that you are getting enough nutrition but in a healthier way.
