05/12/2020
Curd, butter, buttermilk(takra) and ghee are used in daily life. According to Ayurveda these food items have many benefits if consumed according to your prakriti, ritu and anupan. This video deals with such aspects of these food items according to Ayurveda.
Curd, butter, buttermilk(takra) and ghee are used in daily life. According to Ayurveda these food items have many benefits if consumed according to your prak...