The Punjabi yogi

The Punjabi yogi Polymath - Seeker of Consciousness
📚Certified yoga instructor🎓
🧘‍♂ī¸An 11 year journey in practicing yoga anatomy
(4)

04/06/2026

Best yoga for cervical and neck pain

01/06/2026

Yoga for sexual problems

25/05/2026

Hand mudra for body heat, acidity, anger ,

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24/05/2026

ā¨ŽāŠąā¨›ā¨° ā¨¤āŠ‹ā¨‚ ā¨Ŧā¨šā¨žā¨… ā¨˛ā¨ˆ ā¨†ā¨ ā¨ŦāŠā¨šā¨¤ ā¨ĩā¨žā¨Ļā¨ŋā¨† ā¨šāŠ€ā¨œā¨ŧ ā¨šāŠˆ

22/05/2026

Best protein source

21/05/2026

How to protect oneself from Nautapa, and which yoga asanas should be done

18/05/2026

Best indoor plant for AC room in summer

16/05/2026

Yoga for back pain

15/05/2026

Best supplement for your heart health and your brain health for

12/05/2026

Yoga for good skin

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