Pushpan - The Family Clinic

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Pushpan - The Family Clinic Dr. N. C. Bansal
(MBBS, MD) Medicine

Dr. Saurabh Bansal
MBBS, D. Ortho, DNB Ortho, MNAMS, FIJR

That pain running from your lower back to your leg may be more than just back pain.Sciatica occurs when the sciatic nerv...
28/09/2026

That pain running from your lower back to your leg may be more than just back pain.

Sciatica occurs when the sciatic nerve becomes irritated or compressed, which can cause pain that travels through the buttock and down the leg. Symptoms may also include tingling, numbness or weakness.

Early evaluation can help identify the underlying cause and guide the right treatment so you can move more comfortably and confidently.

[ Sciatica Pain, Sciatic Nerve, Lower Back Pain, Leg Pain, Nerve Compression, Buttock Pain, Orthopedic Care, Back Pain Treatment, Spine Health, Pain Management ]

BackPain NervePain SpineHealth OrthopedicCare PainManagement

Celebrate the auspicious spirit of Anant Chaturdashi with faith, devotion, and gratitude. 🪔✨ May Lord Vishnu’s blessings...
25/09/2026

Celebrate the auspicious spirit of Anant Chaturdashi with faith, devotion, and gratitude. 🪔
✨ May Lord Vishnu’s blessings bring peace to your home, prosperity to your life, and happiness to your family.

May this sacred occasion fill every heart with positivity, hope, and togetherness.

Wishing you and your loved ones a blessed Anant Chaturdashi! 🙏💙

[ Anant Chaturdashi, Lord Vishnu, Anant Narayan, Divine Blessings, Peace, Prosperity, Happiness, Gratitude, Festive Celebrations, Pushpan, Flowers, Traditional Celebrations ]

prosperity happiness gratitude festivecelebrations pushpan flowers traditionalcelebrations

H1N1 can spread quickly, but simple precautions can help reduce your risk.From getting vaccinated and washing your hands...
18/09/2026

H1N1 can spread quickly, but simple precautions can help reduce your risk.

From getting vaccinated and washing your hands to covering coughs, avoiding close contact when sick, and seeking medical care for worsening symptoms, small preventive steps can make a difference.

Stay informed. Stay cautious. Stay healthy.

For medical guidance, consult a qualified physician.

[ H1N1 influenza, flu prevention, H1N1 symptoms, influenza vaccination, flu safety tips, respiratory infection, flu prevention tips, General Physician Gurgaon ]

Don’t Give This Virus a Chance to Go Viral!H1N1 / Influenza can spread quickly, but a few simple precautions can help pr...
16/09/2026

Don’t Give This Virus a Chance to Go Viral!

H1N1 / Influenza can spread quickly, but a few simple precautions can help protect you and your loved ones.
Stay alert, practice good hygiene, avoid close contact when unwell, and seek medical advice when needed.

Protect yourself. Protect your family. Stay one step ahead of the flu!

HealthAwareness StayHealthy PreventTheFlu FamilyHealth PushpanTheFamilyClinic

May Lord Ganesha remove every obstacle on the path to a healthier tomorrThis Ganesh Chaturthi, may your home be filled w...
14/09/2026

May Lord Ganesha remove every obstacle on the path to a healthier tomorr

This Ganesh Chaturthi, may your home be filled with good health, happiness, and peace.

Just as Lord Ganesha symbolizes the removal of obstacles, let’s also take a step toward protecting our loved ones—through awareness, prevention, and timely healthcare.

🌿 Healthy families. Happier tomorrows.

Wishing you and your family a Happy & Blessed Ganesh Chaturthi!

Healthcare HealthAwareness PreventiveHealthcare HealthyTomorrow PushpanTheFamilyClinic Gurgaon Gurugram GaneshFestival Blessings HealthAndHappiness

Not every respiratory infection needs antibiotics. Most common respiratory infections are viral, so antibiotics may not ...
13/09/2026

Not every respiratory infection needs antibiotics. Most common respiratory infections are viral, so antibiotics may not help unless a bacterial infection is present.
Responsible antibiotic use starts with the right diagnosis never self-medicate; use antibiotics only when prescribed.

[ Respiratory Infections, Viral Infections, Antibiotics, Antibiotic Resistance, Common Cold, Flu, Respiratory Health, Infection Awareness, Preventive Healthcare, General Physician, Health Awareness ]

infection

Healthy joints start with healthy habits! 🦴💪From maintaining a healthy weight and staying active to eating a bone-friend...
09/09/2026

Healthy joints start with healthy habits! 🦴💪
From maintaining a healthy weight and staying active to eating a bone-friendly diet and not ignoring pain small daily choices can make a big difference to your orthopedic health.

Take care of your bones, joints & muscles today for better movement tomorrow.

[ Orthopedic health, bone health, joint health, healthy joints, joint pain, bone strength, orthopedic care, injury prevention, posture, physical activity, calcium, vitamin D, muscle health, healthy lifestyle, orthopedic doctor, Gurgaon orthopedic care ]

Strong bones and healthy joints start with the right nutrition! 🦴🥗Include nutrient-rich foods like salmon, yogurt, spina...
07/09/2026

Strong bones and healthy joints start with the right nutrition! 🦴🥗
Include nutrient-rich foods like salmon, yogurt, spinach, almonds, pumpkin seeds, eggs, broccoli, and oranges in your diet to support bone strength, joint health, and overall mobility. 💪

Small dietary choices today can make a big difference to your bone health tomorrow. ❤️

Eat well. Move well. Stay strong!

[ Bone health, joint health, healthy bones, strong bones, bone strengthening foods, foods for joint health, calcium-rich foods, vitamin D foods, magnesium-rich foods, omega-3 foods, healthy diet, nutrition for bones, bone strength, joint care, orthopedic health, osteoporosis prevention, healthy lifestyle, Dr. Saurabh Bansal, Pushpan The Family Clinic, Gurgaon ]

This Janmashtami, celebrate strength, balance, and the joy of movement. May Lord Krishna bless you and your loved ones w...
04/09/2026

This Janmashtami, celebrate strength, balance, and the joy of movement.

May Lord Krishna bless you and your loved ones with good health, happiness, and the strength to keep moving forward.

Wishing everyone a healthy and blessed Janmashtami!

Think you know your joints and spine? Think again.From arthritis pain and “slip discs” to meniscus tears and weight trai...
02/09/2026

Think you know your joints and spine? Think again.

From arthritis pain and “slip discs” to meniscus tears and weight training, several common beliefs about orthopedic health are not always medically accurate.

Pain doesn’t always tell the full story. Not every disc problem needs surgery. Not every meniscus tear requires an operation. And strength training, when done correctly, can actually support stronger, more stable joints.

Understanding the facts can help you make better decisions about your treatment and recovery.

Which of these myths have you heard before? Tell us in the comments.

[Arthritis, Slip Disc, Meniscus Tear, Joint Health, Orthopedic Care]

Address

N Block, DLF Phase 2
Gurugram
122008

Opening Hours

Monday 9:30am - 1pm
4pm - 7:30pm
Tuesday 9:30am - 1pm
4pm - 7:30pm
Wednesday 9:30am - 1pm
4pm - 7:30pm
Thursday 9:30am - 1pm
4pm - 7:30pm
Friday 9:30am - 1pm
4pm - 7:30pm
Saturday 9:30am - 1pm
4pm - 7:30pm
Sunday 11am - 1pm

Telephone

+918447225602

Website

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