Diabexy

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Diabexy Diabexy has spent the last decade researching and developing a range of diabetic-friendly, tasty food That’s why we created Diabexy.

The biggest source of sugar in your blood is not sugar itself—it’s your everyday food, especially regular atta. Welcome to Diabexy – India’s Diabetic food Expert and #1 channel for Diabetes Education. We manufacture everyday food that does not spike sugar so that you can get Better Sugar Control naturally. Which means you can have more energy and feel active and fresh every day. Our Mission: To Eradicate Diabetes from India, Just Like Polio. At Diabexy, we provide you with the knowledge and food solutions to make Diabetes management easy, effective, and enjoyable. We are proud to be India’s first and largest brand of low glycemic load foods and the biggest diabetes education channel in the country.

84% of diabexy users are happy to save time and money on hospital visits and expenses. Many of them have reduced their medicines and are feeling healthier. You can book a free consultation with our diabetes reversal coach ( Link is given below),
For common queries or product details, you can call us at +918448952009 (Mon–Sat, 9:30 am–6:30 pm), or visit our website - www.diabexy.com

13/10/2026

🤔 Want to Reduce Your Insulin Resistance, Get a free call with our diabetes coach.

WhatsApp/ Call at +91 8448952009

How does your pancreas release insulin to control blood sugar levels after you eat?

In this video, we explain the 4 phases of insulin response and how your pancreas manages insulin release throughout the day.

In this video, you’ll learn:

• Zero Phase Insulin Response: How the pancreas releases insulin in small pulses at regular intervals.
• First Phase Insulin Response: How the pancreas responds quickly after you start eating to help control the sudden rise in blood glucose.
• Second Phase Insulin Response: How insulin continues to be released over the next 3–4 hours as digestion gradually releases glucose into the bloodstream.
• Third Phase Insulin Response: How the pancreas replenishes the insulin used during digestion through new insulin production and synthesis.

Understanding these phases can help you learn more about the relationship between digestion, insulin secretion, and blood sugar regulation.

Watch the complete video to understand how your pancreas works after every meal!


12/10/2026

👉 Want to reduce your insulin resistance, Get guidance from our expert.
Call/whatsapp us at +91 8448952009

🤔 डायबिटीज़ क्यों होती है? | Insulin Resistance कैसे बढ़ाता है शुगर?

Why does diabetes happen? Is it caused by a lack of insulin, or does insulin stop working properly? In this video, we explain the two major mechanisms behind diabetes: Type 1 Diabetes and Insulin Resistance.

In Type 1 Diabetes, the body's immune system destroys the insulin-producing beta cells of the pancreas, resulting in little or no insulin production. In Type 2 Diabetes, insulin resistance develops when the body's cells do not respond effectively to insulin, making it difficult to regulate blood glucose levels.

In this video, you will understand:
👉What causes Type 1 Diabetes?
👉 What causes Type 1 Diabetes?reas stops producing insulin?
👉 What is insulin resistance, and how does it develop?
👉 Why can blood sugar remain high even when the body produces insulin?
👉 How is insulin resistance linked to Type 2 Diabetes?

Watch the complete video to understand the science behind diabetes and why blood sugar levels rise.


10/10/2026

🤔 Want to keep your fasting blood glucose strictly in the healthy 80–85mg/dL range and learn how to reduce internal insulin resistance?
Connect with our certified health coaches for zero-cost consultation:

➡ WhatsApp "Fasting Glucose Plan" to: +91 8448952009
➡ Website: https://link.diabexy.com/glucoseplandes

😟 Fasting Sugar बढ़ने की असली वजह!

In this video, Mr. Lokendra Tomar breaks down the deep physiological science behind Fasting Blood Glucose testing. He explains the 4 phases of pancreatic insulin response and uncovers how the early-morning Dawn Phenomenon evaluates your body’s internal glucose tolerance capacity without the influence of external food!

🔬 What You Will Learn in This Video:

• The 4 Phases of Pancreatic Insulin Release:

1. Zero Phase (Basal): Constant 5-unit pulse release every 5 minutes
2. First Phase (Rapid Response): Immediate high-volume insulin burst right after eating to stop rapid glucose spikes.
3. Second Phase (Sustained Release): Steady insulin release over 3–4 hours as meal digestion continues.
4. Third Phase (Warehouse Refill): 2-hour synthesis window where beta cells rebuild depleted insulin stores.

• The Dawn Phenomenon Explained: What happens between 4 AM and 5 AM when pancreatic production slows down, triggering temporary liver activity and internal glucose release.

• The Internal Glucose Tolerance Test: Why morning fasting numbers reveal whether your "First Phase" shop and beta cells can clear internal glucose without external food.

• Why Fasting Above 90 is an Early Warning Sign: Why waiting for fasting levels to hit 100 (prediabetes) or 126 is too late, and why tracking levels between 80 and 90 gives you time to act.

• 3 Action Steps to Protect Your Pancreas:

1. Lower Dietary Glucose Load: Switch to low-EGL nutrition to reduce pancreatic strain.
2. Limit Eating Episodes: Maintain 3–4 structured meals with a strict 12-hour overnight fasting window.
3. Daily Physical Activity: Activate muscle tissue to naturally clear circulating blood glucose.


04/10/2026

🥗 Mr. Lokendra Tomar का Diet Plan क्या है? | आख़िर उनकी Health का Secret क्या है?

To get a personalized diet plan from our diabetes coach.

✆ WhatsApp us at - +91 8448952009

In this video, discover Mr. Lokendra Tomar’s Daily Diet & Lifestyle Routine and get a closer look at how he keeps his routine simple, structured, and consistent.

🍳 What does he eat for breakfast?
His breakfast includes 3 eggs and some vegetables.

🏋️ What is his daily fitness routine?
Mr. Tomar wakes up at 5 AM, follows his study routine, and then heads to the gym.

🥗 What does he eat for dinner?
After reaching home in the evening, his dinner includes 4 rotis made with Diabexy flour and vegetables.

⏰ His lifestyle follows a simple and fixed routine, with an early start to the day and bedtime around 9:30 PM.

If you’ve ever wondered “What is Mr. Lokendra Tomar’s diet plan?” or “What does Mr. Tomar eat in a day?”, this video gives you a glimpse into his everyday food and lifestyle routine.

Watch the complete video to know more about Mr. Lokendra Tomar’s diet, daily routine, breakfast, dinner, fitness routine, and lifestyle.

💬 What did you find most interesting about his diet? Let us know in the comments!

03/10/2026

✅ Join the 30-Day HbA1c Challenge & Lower Your Blood Glucose:
Want to design a personalized high-protein, low-EGL breakfast and daily meal routine? Connect directly with our certified health coaches for guidance:
➡ WhatsApp "Breakfast Plan" to: +91 8448952009
➡ Website: https://link.diabexy.com/hba1cbrefstdes

When managing diabetes, everyone gives conflicting advice: "Eat a king-size breakfast," "Try 16-hour intermittent fasting," or "Keep it light with poha and idli." But what does global clinical research actually prove?

In this video, Mr. Lokendra Tomar analyzes a recent comprehensive systematic review of 36 global clinical trials involving over 1,000 participants. Discover why a high-protein, high-fiber breakfast outperforms traditional high-carb options in lowering HbA1c!

🔬 What You Will Learn in This Video:

Analyzing the 4 Popular Breakfast Options: Comparing Poha, Besan Cheela, Vegetable Salad, and Eggs on the Estimated Glucose Load (EGL) scale.

The Clinical Evidence on Protein: Why clinical trial data shows high-protein breakfasts (like eggs or whey) can drop HbA1c by up to 0.5% compared to traditional high-carb morning meals.

The 2 Metabolic Powers of High Protein:

Higher Satiety: Protein delays gastric emptying, keeping you full longer and preventing frequent snacking that triggers repetitive insulin spikes.

Thermogenic Effect: Protein requires more metabolic energy to digest and assimilate, burning extra circulating glucose as fuel.

Why "Light" Foods Fail: Why high-glucose "light" meals (like poha or idli) digest rapidly, leaving you hungry, causing glucose surges, and elevating stress hormones.

Top Protein Sources to Add to Your Plate: Comparing whole eggs, paneer, plant-based proteins, and specialized low-EGL nutrition to maximize meal quality.

Global Pharma & Research Dynamics: Why medical research in clinical nutrition and metabolic health is advancing rapidly worldwide.

Aapki breakfast plate mein jitna zyada quality protein hoga, HbA1c control utna aasaan hoga!

29/09/2026

😟 1 Out of 3 Dibetics May Develop Heart Disease | World Heart Day

Did you know that around 30% of people with diabetes have a high probability of developing heart-related diseases?

On this World Heart Day, let’s create awareness about the connection between diabetes and heart health.

To take care of both your diabetes and heart health, focus on 3 things:

🧠 Knowledge
👁️ Awareness
💪 Discipline

Taking care of these three can help you stay committed to a healthier lifestyle. ❤️

👉 Watch the Short and share it with someone who needs to know this!

👀 Watch the Full Video Now - https://www.youtube.com/watch?v=BBkIWVYMTNA😍 Diabetic Friendly Paneer Tikka with Broccoli ...
29/09/2026

👀 Watch the Full Video Now - https://www.youtube.com/watch?v=BBkIWVYMTNA

😍 Diabetic Friendly Paneer Tikka with Broccoli Crumbble | Healthy Dinner Recipe for Diabetics

Looking for a healthy, tasty and diabetic-friendly dinner recipe? Try this delicious Paneer Tikka with Broccoli Crumble!

In this recipe, we prepare flavourful Paneer Tikka with curd, spices, mustard oil, paneer, capsicum and onions, and pair it with a nutritious Broccoli Crumble made with garlic, pink salt, black pepper, lemon juice and fresh coriander.

🥘 Ingredients

For Paneer Tikka:

50g curd
100g paneer
50g capsicum
50g onion
2 tbsp mustard oil
Black pepper
Lemon juice
Roasted cumin powder
Chaat masala
Garam masala
Kasuri methi
Kashmiri red chilli powder
Ginger-garlic paste
Pink salt

For Broccoli Crumble:

100g broccoli
Garlic
1 tsp oil
Pink salt
Black pepper
Lemon juice
Fresh coriander

👉 Watch the complete recipe and try it at home!

23/09/2026

👉 Diabexy Atta - https://diabexy.com/products/sugar-free-diabetic-atta

For 16 years, I believed that controlling diabetes simply meant avoiding sugar, sweets, and fruits. But I later discovered that there was something much more important I needed to understand—flour and its impact on blood sugar.

Through Diabexy, I learned to understand my food better and started experimenting with different foods while tracking their impact on my blood sugar using a sensor. I observed the effects of rice, flour, ghee, cake, and other foods firsthand.

Around 3 years ago, my HbA1c was 12.8%. After learning, making changes, and following a disciplined approach, my HbA1c came down to 5.7% within a year.

This is my personal journey and experience. Watch the full story to understand what I changed, what I learned, and how I achieved this transformation.


🛒 Order Now & Grab the Offer - https://diabexy.com/collections/all-products🎁 Get A FREE Kaju Barfi on orders of ₹2,999/-...
22/09/2026

🛒 Order Now & Grab the Offer - https://diabexy.com/collections/all-products

🎁 Get A FREE Kaju Barfi on orders of ₹2,999/- or more!

😋 India’s Favourite Mithai is Now Diabetic Friendly..

Made with low-GL ingredients, with no harmful sugar rush.

➤ Better Blood Sugar Control, No Liquid Glucose
➤ Feel Energetic & Focused Due to Stable Blood Sugar
➤ Fewer Sweet Cravings

*Shop Now & Get It FREE! * 🎁

Address

Unit 432, JMD Megapolis, Sec 48 Sohna Road
Gurugram
122018

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm

Telephone

+918448952009

Website

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