Ceragem India Pvt. Ltd.

Ceragem India Pvt. Ltd. Global Healthcare Company

05/06/2026

Before starting any treatment, it is important to understand the root cause of the problem. In this episode, Dr. Ashish Kumar Shrivastav explains why proper diagnosis is the foundation of effective treatment.

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⚠️ Disclaimer: The views expressed by Dr. Ashish Kumar Shrivastav are his personal opinions and do not necessarily represent the views of Ceragem India Pvt. Ltd.



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08/05/2026

In this episode of Easy Spine, Dr. Ashish Kumar Shrivastav explains why true fitness is not only about building muscles or lifting heavy weights, but also about maintaining proper body balance, posture, flexibility, and spine health.

Stay informed and take better care of your spine with Ceragem.

🔔 Don’t forget to Like, Share & Subscribe for more health-related content!

⚠️ Disclaimer: The views expressed by Dr. Ashish Kumar Shrivastav are his personal opinions and do not necessarily represent the views of Ceragem India Pvt. Ltd.



Visit us at: https://ceragem.co.in

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✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial
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01/05/2026

In this episode of Easy Spine, Dr. Ashish Kumar Shrivastav, a neurosurgeon, explains what really happens when you crack your back. Is it safe or harmful? Why do we hear that popping sound? And when should you be careful?

Stay informed and take better care of your spine with Ceragem.

🔔 Don’t forget to Like, Share & Subscribe for more health-related content!



⚠️ Disclaimer: The views expressed by Dr. Ashish Kumar Shrivastav are his personal opinions and do not necessarily represent the views of Ceragem India Pvt. Ltd.

Visit us at: https://ceragem.co.in

Join Our Social Media:

✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial
✅ YouTube: https://www.youtube.com/
✅ Instagram: https://www.instagram.com/ceragemindiaofficial/

[Ceragem Health Information] Spine careOur body's autonomous driving system is 'autonomous nerves' 🚘The control tower of...
29/04/2026

[Ceragem Health Information] Spine care
Our body's autonomous driving system is 'autonomous nerves' 🚘
The control tower of this autonomic nervous system is called the Back!

The fact that spinal health is key to maintaining the autonomic nervous system. ✔️
Check out our carousel now!

※ It is a general health information and not related to any special product function and effect
※ Source : HILZ, M. J., & DUTSCH, M. (2006). QUANTITATIVE ASSESSMENT OF AUTONOMIC FUNCTION

24/04/2026

Are you experiencing pain in your tailbone area? In this episode, we break down everything you need to know about tailbone trouble—its causes, common symptoms, and simple ways to find relief.

Join Dr. Ashish Kumar Shrivastav as he shares expert insights to help you understand and manage tailbone discomfort effectively.



⚠️ Disclaimer: The views expressed by Dr. Ashish Kumar Shrivastav are his personal opinions and do not necessarily represent the views of Ceragem India Pvt. Ltd.

Visit us at: https://ceragem.co.in

Join Our Social Media:

✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial
✅ YouTube: https://www.youtube.com/
✅ Instagram: https://www.instagram.com/ceragemindiaofficial/

17/04/2026

Are you confused whether your back pain is caused by muscles or nerves? 🤔
In this episode of Easy Spine, Dr. Ashish Kumar Shrivastav explains the key differences between muscle pain and nerve pain in a simple and easy-to-understand way.

Stay informed and take better care of your spine with Ceragem.

🔔 Don’t forget to Like, Share & Subscribe for more health-related content!



⚠️ Disclaimer: The views expressed by Dr. Ashish Kumar Shrivastav are his personal opinions and do not necessarily represent the views of Ceragem India Pvt. Ltd.

Visit us at: https://ceragem.co.in

Join Our Social Media:

✅ Facebook: https://www.facebook.com/CeragemIndiaOfficial
✅ YouTube: https://www.youtube.com/
✅ Instagram: https://www.instagram.com/ceragemindiaofficial/

8 hours of sleep… and still waking up with back pain?Yeah, most people deal with this.It’s not your sleep… it’s how you ...
15/04/2026

8 hours of sleep… and still waking up with back pain?
Yeah, most people deal with this.
It’s not your sleep… it’s how you sleep.
Fix your posture tonight,
or repeat the pain tomorrow.
Small changes. Big relief.

Read blog here:- https://ceragem.co.in/blog/sleeping-position-for-back-pain/

Address

6th Floor, Plot No-19, Sewa Tower, Block C, Sector 18, Udyog Vihar Gurugram
Gurugram
122015

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+9118001020203

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