Siyog.ini

Siyog.ini Certified Yoga [email protected]
Flexibility . Strength. Happiness
Peaceful Mind & Grateful Heart

08/11/2025

Winter has just begun, and we’re already keeping it warm — the yogic way.

Today at SIYA’YOGA, we flowed through 50 rounds of Surya Namaskar, glowed with face yoga, and ended with peaceful pranayama.

Nothing beats the warmth that comes from moving with the sun and smiling with your tribe. 💛
We are grounded, we believe in God, and we are rooted — because for us, yoga has always been much more than just a workout.

Sharing a glimpse of our today's happy post-yoga faces — grateful, giggling, content, and full of sunshine energy.

SIYA'YOGA

13/08/2025

This morning’s session centered on gut wellness — targeted movements to enhance digestion, restorative stretches to ease tension, and mindful breathing to rejuvenate from within. 🌿💛

Our 9–10 AM batchmates walked out with glowing smiles & happy hearts. Here’s a little glimpse ...

25/07/2025

At SIYA'YOGA, We move to strengthen, to tone, to build mobility, and most importantly, to breathe better—in our bodies and in our lives

Our practice is:
*Grounding* — so you feel more rooted in your day
*Strengthening* — because strong is beautiful
*Toning & Mobility-focused* — so your body flows with ease
*Breath-led*— because your breath is your first home

There’s no pressure to “perform.”
Just an open mat, open mind, and a welcoming space to discover your version of yoga.

🔸️Sharing glimpses from our Wednesday's class

A gut health tip from your yoga teacher - Your gut is wise — if it feels heavy or fiery, it’s guiding you.Listen in. Le...
02/07/2025

A gut health tip from your yoga teacher -

Your gut is wise — if it feels heavy or fiery, it’s guiding you.
Listen in. Less mirchi, more mindful.🌿
SIYA'YOGA
Siyog.ini

One hair tip from your yoga teacher:🔸 Stress sheds more than just patience — it sheds hair too.A regular yoga practice c...
28/06/2025

One hair tip from your yoga teacher:

🔸 Stress sheds more than just patience — it sheds hair too.

A regular yoga practice calms your nervous system, balances hormones, and keeps your strands where they belong — on your head.

The secret isn't in your shampoo. It's in your practice!!

— SIYA’YOGA 🤍
Siya Gupte

21/06/2025

Today’s Yoga Day celebration at SIYA’YOGA was pure magic — gentle stretches, shared smiles, and hearts full of joy.

So grateful for the beautiful energy everyone brought in. What a lovely start to the day! 🌿🧘‍♀️✨

Happy International day of Yoga to all..
Sharing glimpses from today's class
*SIYA'YOGA*

01/04/2025

Poonam Ji, one of our senior yogini, has been practicing at SIYA'YOGA for quite some time, and her transformation speaks for itself.

Through consistent practice, she has gained strength, flexibility, and a newfound sense of calm.

Her movements are more fluid, her breath more mindful, and her energy more vibrant.

The positive shifts—both physically and mentally—are a testament to the power of regular yoga practice.

It’s inspiring to witness how yoga at SIYA'YOGA has become an integral part of her well-being.
*SIYA'YOGA*

Address

Golf Course Extn. Road
Gurugram
122018

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+917428395572

Website

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