zeal_physiocare

zeal_physiocare Let’s live an active life!

22/04/2026

Your recovery, your home, your plan ✨

Offering 1-on-1 virtual physiotherapy with custom pre-planned workouts tailored to your condition, goals, and home equipment. Specializing in pre & post-surgery rehab, sports injuries, prenatal & postnatal care, and geriatric rehab.

No guesswork — just guided, step-by-step healing. Let’s rebuild stronger, together.

02/04/2026

Happy Hanuman Jayanti! Wishing you strength, courage, and endurance in your fitness journey. May Hanuman ji's power inspire you to push beyond limits! 💪

27/03/2026

Happy Ram Navami! 🙏💪 May Lord Rama’s strength and virtue inspire you to nurture your body and mind. Let this auspicious day renew your commitment to health, fitness, and wellness. Celebrate with good vibes, good food, and good moves! ⚜️🚩🏹

08/03/2026

Empowered women empower nations 💪🌹 Happy Women's Day to all the incredible women out there! Celebrate your strength, resilience, and fitness journey. Prioritize self-care, listen to your body, and keep moving forward. You are capable, you are strong, and you are enough 💖

04/03/2026

Wishing you a Happy Holi! May your celebrations be colourful, your heart be happy, and your fitness journey be energized! Don't forget to stay hydrated and play safe 😊 ❤️

27/02/2026

Part 3 is here! 💪 Powering up with dumbbells in our Break Free from Frozen Shoulder series finale.

⚠️Weight selection matters! We started with 2 lbs, but choose what's right for YOUR body and fitness level. Start light, focus on form, and progress safely.

Ready to power up your recovery? Let's go! 🔥

🔗 Part 1: Foundation Exercises:
youtube.com/shorts/ExTwv4Yh_mk
🔗 Part 2: Stepping It Up with Therabands: youtu.be/i8XkhS3GxrE



All set!: 🎯

15/02/2026

Om Namah Shivaya 🌙️ Wishing you a Maha Shivaratri filled with inner peace, outer strength, and a healthy body to worship the divine. May Lord Shiva's energy heal and uplift you!

10/02/2026

Say goodbye to stiff shoulders! 🌟 In this video, we'll show you 5 simple exercises to help you overcome shoulder stiffness and improve your mobility. Perfect for anyone dealing with desk work, injury, or just need some TLC for your shoulders! Try these exercises and feel the difference! 💪

Happy World Physiotherapy Day! Today, we honor the dedicated physiotherapists who help us move, heal, and thrive
08/09/2025

Happy World Physiotherapy Day! Today, we honor the dedicated physiotherapists who help us move, heal, and thrive

As we celebrate the union of Lord Shiva and Goddess Parvati on this sacred day of Shivratri, let’s reflect on the harmon...
26/02/2025

As we celebrate the union of Lord Shiva and Goddess Parvati on this sacred day of Shivratri, let’s reflect on the harmony and balance that exists within us.

Just as Lord Shiva embodies the perfect balance of strength and flexibility, our bodies too require balance and harmony to function optimally.

At Zeal Physiocare, we strive to help you achieve this balance through our expert physiotherapy services. Our goal is to empower you to move with ease, strength, and flexibility, just like the majestic Lord Shiva.

Wishing you all a blessed and enlightening Shivratri!

Address

G-48, Ocus Quantum Mall
Gurugram
122018

Opening Hours

Monday 10:30am - 1:30pm
4:30pm - 7:30pm
Tuesday 10am - 1:30pm
4:30pm - 7:30pm
Wednesday 10:30am - 1:30pm
4:30pm - 7:30pm
Thursday 10:30am - 1:30pm
4:30pm - 7:30pm
Friday 10:30am - 1:30pm
4:30pm - 7:30pm
Saturday 3pm - 7:30pm

Telephone

+918130405306

Website

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