Iris Yog

Iris Yog Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iris Yog, Health & Wellness Website, Online, Gurugram.

Mental Health Reset with Yogic Wisdom
Private Sessions | Corporate Programs | Cohorts | Keynotes
• Award recipient: Jagran Media & Dayanand Yogi Trust (2025)
• Ranked 16 Feedspot Top Indian Spiritual Influencers Globally (2025)
1.3M+ Community

People often ask me, “Does Yoga really change your life?”My answer is always the same: not in a day, but definitely over...
31/05/2026

People often ask me, “Does Yoga really change your life?”

My answer is always the same: not in a day, but definitely over time.

The magic of Yoga isn’t in doing something extraordinary once in a while. It’s in showing up consistently, even for a few minutes each day.

This carousel is a glimpse of what years on the mat can do for your body, mind, energy, and overall way of being.

Which stage are you at in your Yoga journey? Join my weekend Yoga sessions to start 🧘‍♂️🧘‍♀️

30/05/2026

The irony is astonishing.

A woman walks into Cannes with confidence in a body that doesn’t conform to today’s beauty standards, and many of the loudest critics are women who claim to stand for women’s empowerment.

If feminism only celebrates women when they are young, slim and conventionally beautiful, then it isn’t feminism. It’s just patriarchy wearing a different outfit.

As a yoga practitioner, I don’t see a woman who has “let herself go.” I see a woman who has stopped asking permission to exist.

And that is far more powerful than fitting into a smaller dress size.

Yog karenge hum log
28/05/2026

Yog karenge hum log

27/05/2026

.yog and are bringing special sessions for your holistic wellness this June 🧘‍♀️🧘‍♂️🧘

Palat-state-of-mind
25/05/2026

Palat-state-of-mind

Monsoon… where are you?
25/05/2026

Monsoon… where are you?

Address

Online
Gurugram

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 7pm

Website

https://

Alerts

Be the first to know and let us send you an email when Iris Yog posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Iris Yog:

Shortcuts

Share

Category