AmarFit

AmarFit Dt. Amar Arora, former VLCC and Apollo Clinic expert, is dedicated to helping people live healthier lives.

Specializing in pre and postnatal nutrition and fitness, she offers expert guidance for expectant and new mothers.

24/05/2026

Postpartum weight loss ke chakkar mein carbs band kar diye?

Big mistake, mamma. 👀
Har carb weight gain nahi karta.

Sahi quantity aur sahi timing mein carbs lena body ke liye zaroori hota hai — especially after delivery.

Save this reel & follow for more real postpartum weight loss tips 💛

21/04/2026

Postpartum weight loss track karne ka sabse bada mistake - sirf weighing scale pe depend karna.

Non scale victories like loose clothes, better mood, improved energy, improved sleep - yeh sab signs hain ki aapki body change ho rahi hai, chahe scale kuch bhi kahe.

Nai maa hain aur weight loss journey mein struggle kar rahi hain? Ye video sirf aapke liye hai.

AmarFit ke saath apni postpartum weight loss journey sahi tarike se shuru karein.

📲 10-Day Postpartum Reset join karein: https://amarfit.in

13/04/2026

Learn why protein is the most important nutrient for postpartum weight loss, explained by nutritionist Amar Arora.

Kya aap jaanna chahti hain ki weight loss ke liye protein itna zaroori kyun hai? Is video mein Amar aapko simple tarike se samjhayenge ki protein kaise aapki body ko fat burn karne mein help karta hai, aur kyun sirf diet control karne se results nahi aate.

New moms ke liye yeh jaanna bahut important hai kyun ki delivery ke baad body ko zyada nutrients ki zaroorat hoti hai, aur protein uss mein sabse upar hai.

Agar aap apni postpartum weight loss journey seriously shuru karna chahti hain, toh AmarFit ka 10-Day Postpartum Reset try karein sirf ₹299 mein. Link neeche hai.
👉 10-Day Postpartum Reset join karein: https://rzp.io/rzp/chRDUlNS 📱

🌐 Website: https://amarfit.in 📸 Instagram: Amar Arora l Post-Pregnancy Body Recovery & Weight Loss

10/04/2026

Stop comparing and Start Focusing on what’s needed to be fixed for your postpartum weight loss!

08/04/2026

Postpartum weight loss doesn’t start when life calms down. It starts when you choose discipline over motivation, even on your hardest days.

As a new mom, your schedule is unpredictable, your energy is low, and waiting to feel ready means waiting forever. The moms who lose weight after delivery are not the ones who had perfect conditions. They’re the ones who stayed consistent anyway.

Amar Arora, Nutritionist and Dietician with 14+ years of experience in postpartum fitness and nutrition, shares the one mindset shift that separates moms who transform from moms who stay stuck.

Take your first step today:
Join the 10-Day Postpartum Reset for just ₹299: https://rzp.io/rzp/chRDUlNS
WhatsApp us: https://wa.me/919996168039
Website: https://amarfit.in

27/03/2026

Mithai khao, thodi der achha lagta hai 😊

Phir achanak sab kuch off ho jaata hai 😶

Yeh sirf coincidence nahi hai.
Yeh sugar trap hai aur almost har mom isme phans jaati hai.

Postpartum body already bahut kuch handle kar rahi hai. Sugar isko support nahi karta, ulta energy aur weight loss dono rokta hai.

Agar weight loss aapka goal hai, toh sugar ka yeh pattern pehchanna pehla step hai.

Save this if you needed to hear it today 🔖



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15/03/2026

Gym or something better? Watch to know

Address

Gurugram
122004

Opening Hours

Monday 11:30am - 5pm
Tuesday 11:30am - 5pm
Wednesday 11:30am - 5pm
Thursday 11:30am - 5pm
Friday 11:30am - 5pm
Saturday 11:30am - 5pm

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