arman.acentre

10/10/2025

💚 World Mental Health Day 2025 💚
Theme: Access to Services –Mental Health in Catastrophes and Emergencies

At Arman Centre for your Emotional and Mental Well-being, we believe that care should never stop.

When the world feels heavy or uncertain, when life changes without warning, mental health care becomes even more important. Because healing the mind and heart is just as vital as healing the body.

This year’s theme reminds us that everyone deserves access to help, understanding, and safety… even in the toughest of times.

At Arman, we continue our work through counseling, hypnotherapy, family constellation and by creating spaces where people can find calm again.
We also train upcoming counselors and collaborate with schools, colleges, and de-addiction centres to make sure mental health support reaches where it’s needed most.

Today, we reaffirm our promise to stand beside anyone who needs care in calm and in crisis. 🌿

Because healing begins with care, and care should never be out of reach. 💚

05/05/2025

Today, Arman Centre had the privilege of contributing to the future of mental health leadership!

Our founder and chief therapist, Anisha Sheikh, conducted an engaging 2-hour session for the brilliant Psychology Major students of BASS IV SEM at TISS, Guwahati. The focus? Emotional intelligence, workplace mental health, and sustainable mental health support programs.

A huge thank you to Dr. Shivani Chauhan Barooah for the kind invitation and for creating space for conversations that truly matter.

Here’s to emotionally intelligent workplaces and well-supported employees — one session at a time!

14/02/2025

This Valentine’s Day, We’re Sharing a Gift of Healing! 💙✨

On this day of love, we’re thrilled to announce that Arman Centre’s official website is now live! 🌿💫

A space dedicated to emotional well-being, therapy, and holistic healing—because self-love and mental health go hand in hand. Now, you can easily explore our services, book sessions, and learn more about our approach to healing.

Visit us here: https://www.armanacentre.com/

Thank you for being part of this journey. Share this with anyone who might need a little extra care and healing today! 💙

At Arman, we understand that life can be overwhelming, and emotional and mental well-being often takes a backseat. That’s why we are here—to offer you a safe, nurturing, and inclusive space where healing begins, balance is restored, and your inner peace is reclaimed. Our name, Arman, translates ...

04/12/2024

At Arman - A Centre for Your Emotional and Mental Well-being, we are delighted to share our involvement in the three-month Counseling Course for De-Addiction Treatment, conducted by the State Level Coordinating Agency on Drugs Prevention for Assam and Meghalaya.

On 21st and 23rd November, our Founder and Chief Therapist, Anisha Sheikh, conducted insightful sessions on:
1. Nature of Counseling and Ethical Issues
2. The Counseling Process
3. Theoretical Principles for Brief Interventions, such as Motivational Interviewing
4. Relapse Prevention Strategies

The sessions focused on equipping professionals with the tools and techniques necessary to effectively support individuals on their recovery journey. It was a privilege to interact with such motivated and passionate participants who are committed to creating meaningful change.

We extend our heartfelt gratitude to the organizing team for this opportunity and to all the participants for their active engagement. At Arman, we remain committed to fostering mental well-being, growth, and healing in our communities.

Looking forward to contributing to more impactful initiatives in the future!

Warm regards,
Team Arman
Arman - A Centre for Your Emotional and Mental Well-being