Doctor Diet

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Doctor Diet

Diets for your lifestyle. Personalised diets and weight loss plans for your metabolism . Diets are Designed to keep you satiated and free of craving .
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Founded by Tina sapra ( RD MPH CLE ) Registered Dietician with the American Dietetic Association , Former HOD Fortis Gurgaon , Doctor Diet offers various weight loss solutions and personalised diets . The Principle followed is no starvation but to increase the metabolism and effectively utilise insulin produced by your body. Following this principle metabolic disorders such as Obesity , Hypertension , Dyslipidemia and Thyroid can be considerably reduced or eliminated .

23/05/2026

Health Benefits of Nuts and Seeds

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21/05/2026

How to Read lable in 30 seconds!

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20/05/2026

3 Must Diet Tips this summy!

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19/05/2026

Transformation journey of our client 👉🏽 Anushka

Start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

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16/05/2026

Top 7 salads for better Sugar control!

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15/05/2026

Simple Brain Support Snacks !

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09/05/2026

Healthy Heart is calling.....

Start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

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08/05/2026

7 Health Myths vs Truth

Start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

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07/05/2026

Health begins long before treatment, it begins with awareness, habits and everyday choices. 🌿 In the latest episode of Umeed Unplugged, we’re joined by Tina Sapra from Dr. Diet, whose work focuses on making nutrition and healthy living more accessible and understandable for communities.

Together, we explore the role nutrition plays in shaping not just physical health, but long-term well-being and quality of life. Because building healthier futures starts with informed conversations today. ✨

05/05/2026

Let's talk about (Stress Hormone)

Start your new healthy journey with Tina Sapra 📞 Book your appointment: 8447861201

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Address

Unit 213 A Second Floor Good Earth City Center, Gurgaon
Haryana
122018

Telephone

+918447861201

Website

http://www.doctordiet.in/

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