Emission Physiotherapy Clinic

Emission Physiotherapy Clinic The fastest-growing medical network in India� (Linking and Involving Healthcare Professionals Youn

31/08/2026

Meet the Psoas Muscle - your body's hidden powerhouse! 💪

Did you know the psoas plays an important role in hip flexion, posture, and spinal stability?

When it's tight or weak, it may contribute to:

✨Lower back discomfort
✨Hip stiffness
✨Poor posture
✨Difficulty with certain movements

Understanding your muscles = understanding your movement!

Save this post for your anatomy revision & share it with a physio friend!

🎥Cc:. Dr Ridzii Rao | Physiotherapist

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🧠 Facial Nerve | The 5 Key BranchesDid you know? The facial nerve (CN VII) divides into five major terminal branches tha...
29/08/2026

🧠 Facial Nerve | The 5 Key Branches

Did you know? The facial nerve (CN VII) divides into five major terminal branches that control many of our facial expressions and movements. 👇

🔹 Temporal – forehead & eyebrow movement
🔹 Zygomatic – eye closure
🔹 Buccal – cheek & upper lip movement
🔹 Marginal Mandibular – lower lip & chin movement
🔹 Cervical – platysma/neck movement

Understanding facial nerve anatomy is essential in neurological rehabilitation, facial palsy management, post-surgical recovery, and functional movement assessment. 🧠💪

✨ Know the nerve. Understand the movement. Restore the function.

💙 Move Better • Feel Better • Live Better

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28/08/2026

What's inside a muscle?

Answer:
sarcomeres

🎥Cc:. Professor Klein Anatomy

27/08/2026

"Did you know that two important muscles play a major role in keeping the ankle stable and turning the foot outward? They are the Peroneus Longus and Peroneus Brevis."

🦵Where are these muscles located? (5-15 sec)

"The Peroneus Longus and Brevis, also called Fibularis Longus and Fibularis Brevis, are located in the lateral compartment of the lower leg. They run along the outer side of the fibula."

⚙️What do they do? (15-30 sec)

"The main function of these muscles is eversion, which means turning the sole of the foot outward. The Peroneus Longus also helps stabilize the ankle and plays an important role in supporting the foot arch."

🔗What is the Retinaculum? (30-42 sec)

"Near the ankle, the tendons of these muscles are held in place by strong fibrous bands called the superior and inferior peroneal retinacula. They help keep the tendons in position during movement."

⚠️ Clinical Importance (42-53 sec)

"Overuse, injury, or an ankle sprain can affect these tendons and may lead to peroneal tendinitis or tendon injury, causing pain and swelling on the outer side of the ankle and difficulty walking."

🎥Cc:. Desvendando a Radiologia

26/08/2026

If you spend most of your day sitting, add a few minutes of upper-body movement to your routine. Focus on slow, controlled reps and a comfortable range of motion.

If you want a complete step-by-step system to help you:

✅Build a toned body
✅Lose body fat
✅Feel more energized
✅Move with less stiffness

Start today! Train anywhere

🎥Cc:. Artem D. | Elite Fitness Coach

25/08/2026

✨NERVE GLIDES✨

Here are a few of our favourite nerve glides for the three main upper limb nerves:

❤Median Nerve

💛Ulnar Nerve

💚Radial Nerve

There are lots of ways to floss and glide nerves. Some stronger and some more gentle. It is important to choose the right strength nerve glide for your patient to ensure it's pain and symptom free.

🎥Cc:. Hand Therapy Group

🖐️⚡ Know Your Nerves — Protect Your Hands!That tingling, numbness, burning, or weakness in your hand may not be “just no...
24/08/2026

🖐️⚡ Know Your Nerves — Protect Your Hands!

That tingling, numbness, burning, or weakness in your hand may not be “just normal pain.” It could be a sign of nerve compression. 🧠⚡

From Carpal Tunnel Syndrome to Guyon’s Canal, Cubital Tunnel & Radial Tunnel syndromes, knowing the symptoms can help you seek the right assessment at the right time.

🔹 Numbness or tingling?
🔹 Weak grip or dropping objects?
🔹 Pain that worsens with repetitive activity?
🔹 Symptoms in the thumb, fingers or forearm?

👉 Don’t ignore persistent nerve symptoms. Early assessment and appropriate rehabilitation can help prevent progression and restore hand function.

💚 Move better. Recover better. Live better.

23/08/2026

🔥 INTRINSIC HAND MUSCLES — PART 2 🖐️

The lumbricals & interossei are small but incredibly important muscles that provide the hand with precision, coordination, and fine motor control. 🎯

🧠 Lumbricals They flex the MCP joints while extending the PIP & DIP joints — creating the classic “intrinsic-plus” position.

💪 Dorsal Interossei — DAB 👉 Dorsal ABduct
• Abduct the index, middle & ring fingers
• Assist MCP flexion and IP extension through the extensor mechanism

💪 Palmar Interossei — PAD 👉 Palmar ADduct
• Adduct the index, ring & little fingers
• Assist MCP flexion and IP extension

✨ Clinical takeaway:
These muscles don't work alone. They work together with the extrinsic muscles and extensor mechanism to produce smooth, coordinated finger movements.

📌 Save this post for your anatomy revision!

📲 Share it with a physiotherapy or hand-therapy student who needs this reminder.

🎥Cc:. Eli Yovits OTR/L, CHT

22/08/2026

🔥 INTRINSIC MUSCLES OF THE HAND — PART 1 🖐️

The hand’s fine movements, grip, dexterity, and precision depend heavily on its intrinsic muscles. 💪

Unlike extrinsic muscles, these muscles originate and insert within the hand and play an essential role in coordinated finger and thumb movements.

👍 THENAR MUSCLES — THUMB

🟢 Opponens Pollicis → Thumb opposition

🔵 Flexor Pollicis Brevis → Flexes the thumb at the MCP joint

🟣 Abductor Pollicis Brevis → Abducts the thumb

🔴 Adductor Pollicis → Adducts the thumb

🤏 HYPOTHENAR MUSCLES — LITTLE FINGER

🟠 Opponens Digiti Minimi → Opposes the little finger

🟡 Flexor Digiti Minimi Brevis → Flexes the little finger at the MCP joint

💗 Abductor Digiti Minimi → Abducts the little finger

🦴 Flexor Retinaculum → Forms the roof of the carpal tunnel and provides attachment for several hand muscles.

📚 Remember: Intrinsic hand muscles are essential for precision grip, opposition, finger coordination, and functional hand movements.

Save this post 📌 for your anatomy revision and share it with someone studying physiotherapy, occupational therapy, or anatomy!

🎥Cc:. Eli Yovits OTR/L, CHT

20/08/2026

Strength is built step by step.

Hand strengthening is more than squeezing a ball-it's a structured rehabilitation process that helps restore grip strength, pinch strength, endurance, coordination, and functional hand use after injury or surgery.

The right exercise, performed at the right stage of recovery, can make all the difference.

🎥Cc:. Dr Shivam patel | Hand therapist | Neuro rehabilitation

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