05/06/2026
Proper nutrition plays a vital role in ensuring a healthy pregnancy and supporting your baby's development.
✅ Eat:
• Milk & Dairy Products
• Eggs
• Green Leafy Vegetables
• Citrus Fruits
• Fresh Fruits & Vegetables
• Nuts & Seeds
• Whole Grains
• Plenty of Water
❌ Avoid:
• Raw or Undercooked Meat, Fish & Eggs
• Unpasteurized Dairy Products
• Excess Caffeine
• Alcohol
• Processed & Junk Foods
• High-Mercury Fish
For expert pregnancy care and consultation:
📞 9493460457
📍 Sanathnagar, Erragadda, Hyderabad
🌐 www.sttheresashospital.com