Veda ayurveda

23/09/2024

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24/05/2022

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19/01/2022

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04/12/2021

ABOUT GHEE.

Desi Ghee is called Ghrita in Sanskrit .Ancient Sanskrit texts include desi ghee as one of the ‘Panchamrit’ (or five elixirs).Desi Ghee finds detailed mention in Vedas as well where it is mentioned as a ‘golden liquid’ and is considered as the perhaps the most essential component of all foods.....Cow Ghee has been mentioned as a ‘medhaya rasayana’ due to its beneficial effects on mind – mental alertness and memory. In Ayurveda, it said to nourish all ‘ saptdhatus’ (the seven fundamental tissues and elements namely ‘plasma, blood, muscle, fat, bone , bone marrow and reproductive fluid’ that support the body structure), ‘ojas’ (reproductive, hormonal, and cerebrospinal vital energy) and breast milk, normalising blood and nymph and promoting strength. It is believed that sweet taste of the desi ghee stimulates anabolic activity as the earth element is predominant...... Having said that the Modern day Clarified butter / Desi Ghee is of mainly two types...one obtained fron cows Milk and second obtained from Buffalo milk...
Both have health benefits but cow's milk is easier to digest and process...

31/08/2021

Why Should Yogis Practice Ayurveda?
One important reason is that for the Yogi, ojas is needed to support the body and mind as higher yogic energies course through them. If ojas is not sufficient, the body and mind break down under the strain of yogic practices.
Ayurveda is the science of building ojas. Ojas stabilizes the body’s physiology (homeostasis) and the mind. If the yogi is not careful, the same practices that bring about Self-realization will lead to suffering.
Kundalini is the fire that illuminates higher truths. As this fire courses through the subtle body it depletes ojas. Therefore the yogi must have a large repository of ojas saved up. If ojas drops to low, kundalini will shatter the nadi. This causes suffering in the body and mind. Ojas is built up through proper diet, healthy digestion, and proper routines. Om Shanti.

17/08/2021

[17/08, 23:39] S S Travels2: 5 Ayurvedic Methods To Treat Varicose Veins
1. Sariva
Sariva roots are considered beneficial for varicose veins. These roots are covered with plant compounds that hold the quality of boosting the complexion and relieving pain in the veins. The roots that are extracted are used as a medicine or ointment to affected part to treat this vein issue. Sariva roots comprise of blood-purification traits that aid in eradicating toxins and regulates circulation of blood in the body.

Take the roots extract from the sariva roots

Crush the roots to make it in a powered form

Add little water to make it in a form of paste

Apply it directly on the surface of affected varicose veins

2. Eranda (Castor Beans)
This is a ricin based bioactive compound that is used in Ayurvedic treatment and also in use of tincture. Eranda is derived from castor oil which is known to reduce inflammation and relax blood clots. Eranda is also used in case of injury and other problems with tincture. It is a herbal solution to treat varicose veins and banish dark spots that are created with it. For using it, rub castor oil and rub it gently over the area of affected veins. Rub in circular motion gently for about few minutes and then let it absorb into skin.
[17/08, 23:40] S S Travels2: 3. Manjistha
This is also an ayurvedic herb which is used as a medicine in treating varicose veins. Manjistha that is grown in India has high anti-inflammatory properties that help in reducing swelling in the lower legs and improve the condition of varicose veins. This herb is effective in balancing the pitta dosh that is impurities present in the blood and improving circulation. It is very beneficial and tested ayurvedic formula for treating varicose veins. It does not have any side-effects and cures injured veins and blood vessels as well. It removes spots and blemishes from the varicose vein skin.
For making manjistha to use-

Prepare a powdered preparation of stem of this plant.

Mix it with Aloe Vera to make it a paste

Apply it on the varicose veins and affected part in thick past form

Leave it to dry and absorb in the skin
[17/08, 23:40] S S Travels2: 4. Chirabilva
This herb is taken from Indian Elm Tree. The bark and leaves of the tree are used a medicine to cure varicose veins and other diseases related to tridoshas. Chilrabilva is natural blood purifier which can be used as a medicine to apply on the skin and to eat it as well. This herb provides equilibrium to the affected part and veins. It is also used to consume bark decoction to undo blood clots in the lower legs. It is applied in the form of paste made from the bark extracts of the tree. It minimizes discolouration and cures varicose veins. To make the paste use the bark extract and leaves together to mix it well and then apply it on the affected skin area.
[17/08, 23:41] S S Travels2: 5. Gotu Kola
This is another very beneficial herb that has many positive effects and used in variety of treatment options. Gotu Kola also called Asiatic Pennywort is filled with iron and minerals that are useful in red blood cell synthesis. It also aids transportation system in the body and eliminates plaques from the body. Gotu Kola is herb that can be taken along juice or any herbal drink to increase its affect. It is helpful in maintaining normal blood pressure in the body and boosts circulation. Drinking herbal concoction of Gotu Kola leaf juice can significantly improve collagen and elastic production. This is because of large amount of triterpenoid antioxidants present in Gotu Kola that helps resolve blood vessel damage and internal structure of veins.

13/08/2021

Motion:
The movement of the mind and body is an important cause of disease in Āyurveda. Motion increases tranformation (aging, breakdown) and refers to pariṇāma. Āyurveda utilizes the practices of Yoga to bring the mind under control, slowing it down so that it does not run wild like an untamed horse.
When the mind moves slowly, the body generally follows. Āyurveda utilizes specific routines to help a person focus on the present moment. Focusing on the present slows the mind down. The greater the focus, the slower and more single-pointed the mind becomes.
The single-pointed mind is fixed on the present and does not drift to the past or future. Time slows down, stress is reduced, the mind is at peace and the body remains healthy.