Beinghealthywithpinak

31/03/2025

Take out some time for your body and swim. It helps to increase BMR, stimulates fat burning hormones, and flexibility.

21/03/2025

How about this Butter sauté paneer,onion,ginger, garlic stuff Capsicum. Fulfils taste buds along with health.

16/06/2024

Posting myself on my birthday coincidently on Father's Day too.

26/04/2024

Is your plate have similar combination?? 😊

25/04/2024

How do you rate this food plate?..

21/02/2024

Still it's same

💎Would you like to accept or decline?.. Answer in comments..

08/02/2024

27/01/2024

A fresh Organic Cucumber in the chilling winter noon time freshens up the entire body.

15/05/2022

SUNDAY MORNING ABS workout.

01/05/2022

Simple easily available vegetables has enormous health benefits which we sometimes don't know.
Bottle gourd is a vegetable with so many health benefits.

25/04/2022

PCOD/PCOS can be reversed by lifestyle improvement and healing hormonal imbalance.
Dominance of male hormones in female bodies due to unhealthy eating habits, unhealthy ovarian hormones, eating too much junks many times etc creates long term effect.
It's now very common and one of the main reasons of difficulties in conceive.
⏰⏰⏰⏰⏰ it's the alarm time to take it seriously.